Taku's Blog++: Kaoru Nakajima's Birthday Rally♪: Signs of Straying from Dreams When Feeling Unwell

Check out Takumi’s NEW English youtube channel🎵

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https://www.youtube.com/@takuway

Look who I bumped into.

Today I went to Mr. Kaoru Nakajima's event at Pacifico Yokohama.

I'll post today's photos tomorrow〜〜〜

Choosing thoughts that lead to feelings beyond satisfaction.

Emotions are memories.

Move in the direction that improves your mood.

Align with the universe.

Thoughts conceived by the mind surprisingly fade quickly.

Tune in to your inner being.

Truly believe. Trust.

Feeling bad is a sign that you're distancing from your dreams.

Kya~~~~~ A state in harmony with your dreams. A state of flow.

Your wishes are sent to the heavens.

The universe is preparing.

Use your feelings as a compass (pursue joy and ease).

Move in that direction!

Feeling good.

It is a state that is ready to receive the universe's gifts.

Create synchronicity.

It's not about effort.

It's about synchronicity and telepathy.

Yesterday, over 350 people gathered！

The excitement of the Life Map！

Everyone, please get a task manager！

OPEN CHAT "Life Map"

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You can see the details here！

１）Archive available here

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　　Workshop to Write out Your Life 25/3/8

　　https://youtu.be/VFp4Mv0WoGs

２）PDF here

　　https://95.gigafile.nu/0617-b5adb82e9fbdf67327b96028ea7aceb3d

３）Life Map Coaching program is launching its first phase, limited to 50 participants.

Diplomas will also be given.

　https://utage-system.com/r/uOQajbYNSuXr/register

Please enroll in the diploma program only if you find it necessary.

A Maiko came to TAKUSANDO in Kyoto!

Maiko Sando!!!

In Mr Takagi's e-mail newsletter

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"The Next Step in Precision Nutrition" is the psychedelic and quantum medicine that I always talk about he says

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What is Precision Nutrition？

Precision Nutrition is a next-generation field of nutrition that designs the optimal nutrition plan for an individual by considering genetic information, gut microbiome, lifestyle, environmental factors, and more. While traditional nutrition provides dietary guidelines for the "average person," precision nutrition seeks the "optimal nutrition strategy for the individual."

Key Elements of Precision nutrition

① Nutrition Based on Genetic Information

Analyzing an individual's metabolic abilities and nutrient absorption efficiency through genetic testing
Examples: Whether someone metabolizes caffeine easily, their ability to process carbohydrates

② Impact of the Gut Microbiome

The balance of the gut environment affects nutrient absorption, immune function, and mental health
Examples: Whether fermented foods are suitable, the optimal type of probiotics

③ Lifestyle and Environmental Factors

Considering the effects of stress, sleep, and exercise habits
Example: What kind of meal plan is suitable for people working night shifts?

④ Molecular Nutrition（Functional Medicine）

Analyzing how nutrients work at the cellular level and recommending the optimal supplements and diets
Example: Nutrients that enhance mitochondrial function (CoQ10, PQQ, NAD+)

Differences from Traditional Nutrition

	Traditional Nutrition	Precision Nutrition
Approach	General guidelines (for the average person)	Individual optimization (based on genetics, gut microbiota, environment)
Use of Data	Mainly food records and calorie calculations	Genetic testing, blood tests, gut flora analysis
Goal	Balanced diet	Diet optimized for individual metabolism and health goals
Use of Supplements	General recommended amounts	Identify individual nutrient deficiencies and appropriate supplementation

Future Outlook

It is believed that precision nutrition can achieve higher levels of individual optimization when combined with psychedelic medicine and quantum medicine.

For example:

Psychedelics × Nutrition → Nutrition strategies to enhance neuroplasticity (e.g., LSD microdosing × omega-3 intake).
Quantum Medicine × Nutrition → Nutritional therapies based on cellular vibrations and energy states (e.g., optimal food choices through frequency measurements).

This is thought to evolve into next-generation nutrition, aiming not just for "health maintenance," but also performance enhancement and consciousness expansion.

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These fields transcend traditional nutrition and medicine, incorporating new perspectives such as consciousness expansion and energy medicine to aim for deeper levels of health and performance improvement.

Relationship between psychedelics and nutrition

Some psychedelic substances (e.g., LSD microdosing, psilocybin) may enhance brain plasticity, improving creativity and concentration.
From the perspective of precision nutrition, research is underway on optimizing neurotransmitters and their relationship with gut flora, exploring nutritional methods to maximize the effects of psychedelics.

Integration of Quantum Medicine and Nutrition

Quantum medicine views the body as a collection of vibrations and waves, considering the energetic effects of nutrients.
For example, nutrients that enhance mitochondrial activity (CoQ10, PQQ) and dietary methods combined with wave medicine are being proposed.

Conclusion

"The Next Step in Precision Nutrition" lies in exploring possibilities not found in traditional nutrition by incorporating perspectives from psychedelic and quantum medicine.

This allows for health management not just through dietary control and supplementation, but also through consciousness expansion and energy-level health management.