Taku's Blog++: Change Your Mind → Change Your Environment. Is Your Life Just Following a Planner? Are You Truly Moved?

Check out Takumi’s NEW English youtube channel🎵

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https://www.youtube.com/@takuway

Bali Trip – Let’s Go Together!

Last year was an absolute blast!

This year, we’ve scheduled it for June to make it more affordable.

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TK Bali Tour

📅 Dates: June 11 (Wed) – June 16 (Mon)

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▼ Current Estimated Prices

Garuda Indonesia: ¥265,000

Singapore Airlines: ¥231,000

Philippine Airlines: ¥221,000

▼ For Those Arranging Their Own Flights

Tour Package Only (Hotel & Parties):

¥140,000 (Flight Not Included)

↓↓↓ Registration Opens Soon! ↓↓↓

https://forms.gle/Z3KcdBB9y5knoytv8

Encounters with festivals・・・

having a sports event・・・

playing in the pool・・・

doing yoga・・・

Let's achieve our dreams together!

The morning sun is coming up from Lake Hamana.

Are you moved？！

Grateful to everyone！

Thank you for the baked sweet potatoes

Moving! – To You Who Made This Miracle Come True |
Violet Evergarden | Netflix Japan

Ginger’s Effects on Mitochondria

Ginger is said to help protect mitochondria from damage and increase the number of mitochondria.

Protecting Mitochondria from Damage

Ginger contains gingerol, a powerful antioxidant that helps prevent oxidative stress-induced mitochondrial damage.

Increasing Mitochondria

An increase in mitochondria improves the body's ability to convert fat into energy efficiently, promoting fat burning and enhancing weight loss.
To reduce fatty liver, it is essential to activate liver metabolism (mitochondria).

Active Compounds in Ginger

Ginger contains gingerol (found in raw ginger) and shogaol (formed when heated), both of which have antioxidant properties.

Health Benefits of Ginger

✅ Promotes blood circulation
✅ Anti-inflammatory properties
✅ Boosts immunity

Aids digestion: Improves nutrient absorption.
Regulates gut health: Helps with bloating, diarrhea, and constipation.
Antibacterial effects: Pickled ginger (gari) in sushi helps prevent food poisoning from raw fish.

https://www.instagram.com/reel/DFFg310v7kp/?igsh=cmlvenNxbHgyY2M1

① How to Prepare Ginger for Maximum Benefits

Ginger contains two key compounds with distinct effects:

Gingerol (found in raw ginger) → Best consumed raw (grated or julienned) for antioxidant benefits
Shogaol (formed when heated) → Best consumed cooked (boiled, stir-fried, or steamed) for fat-burning & circulation improvement

② Best Ways to Consume Ginger

1. Raw Ginger (Rich in Gingerol)

❖ Grated Ginger Honey Lemon Tea
Add freshly grated ginger to black tea or herbal tea, then mix in honey and lemon.
☑ Supports digestion & boosts immunity

❖ Ginger & Tuna Japanese-Style Salad
Mix julienned ginger with tuna, soy sauce, vinegar, and sesame oil.
☑ Protects mitochondria & improves blood circulation

2. Heated Ginger (Rich in Shogaol)

❖ Ginger Soup 🔥 Warming effect & fat burning
Slice or mince ginger and simmer in chicken broth.
☑ Helps with cold sensitivity & aids weight loss

❖ Ginger Rice 🍚 Warms the body & activates mitochondria
Cook julienned ginger with soy sauce, dashi, and rice in a rice cooker.

❖ Pork Ginger Stir-Fry 🥩 Boosts metabolism & relieves fatigue
Sauté pork with ginger, soy sauce, mirin, sake, and garlic.
☑ Protein + ginger = enhanced energy metabolism

③ Food Pairings to Boost Mitochondria

Pairing ginger with certain ingredients enhances its effects:

✅ Citric Acid (Vinegar, Lemon) → Supports mitochondrial energy production
✅ Vitamin B Complex (Natto, Eggs, Meat) → Promotes mitochondrial activity
✅ Polyphenols (Green Tea, Blueberries) → Strengthens antioxidant effects

Summary: The best way to eat Ginger

③ Summary: The Best Way to Eat Ginger

✔ Raw (grated/julienned) → Boosts antioxidant power
✔ Heated (boiled/stir-fried) → Enhances fat burning & metabolism
✔ Pair with citric acid & vitamin B for even greater benefits!

Morning: Raw ginger for antioxidants
Night: Heated ginger for fat burning & circulation

Balance your intake to protect and increase mitochondria effectively! ✨

Yocchan started in Okinawa!

黒木メイサさん「これまで経験したことのない感覚に」　世界遺産の中城城跡、プロジェクションマッピングで彩る　3月1日から体験型ナイトウオーク (沖縄タイムス) - Yahoo!ニュース中城城跡の城壁に映し出されたプロジェクションマッピングを楽しむ来場者＝２２日（金城拓撮影） - Yahoo!ニュース(沖縄タイムス)

news.yahoo.co.jp

https://vt.tiktok.com/ZSMkLb2hU/

1. Video Overview

Revisiting Mr. Kinjo, known as the "Kaminchu" of Okinawa.
Mentioning the influence of the previous video (from three months ago), which has surpassed 600,000 views.
Mr. Kinjo is gaining attention for his prophetic statements.

2. Difference Between Okinawa’s "Yuta" and "Kaminchu"

Yuta: Primarily focused on ancestral rituals and spiritual work.
Kaminchu: Involves divine ceremonies and predictions about the future.
While there is no clear distinction, their roles differ.

3. Recent Major Events

Assassination attempt on former President Trump
Typhoon occurrences
Movement of the Nankai Trough
Suggesting the possibility of human intervention beyond natural phenomena.

4. The Link Between Disasters and the Economy

Some disasters (earthquakes, typhoons) may be artificially induced.
Exchange rates and stock market fluctuations are influenced by human intent.
Japanese corporate stocks are systematically being acquired by foreign capital.

5. The Connection Between War and the Economy

Wars benefit the arms industry and major corporations.
The possibility of influence from hidden power groups (Deep State).

6. Earthquake Risks in Tokyo

High population density, extensive subway systems, and numerous skyscrapers increase the burden.
The daily commuter rush contributes to underground pressure.
Both natural disasters and human activities significantly impact the risk level.

7. Earthquake Predictions for 2025 and 2028

April 26, 2025: Potential major earthquake in Kanto and Kansai.
August 2028: High earthquake risk in Kanto.
Earthquakes are a release of plate energy, and avoiding concentration in one area is crucial.

8. The Future of the Economy

Economic stagnation is expected to follow increased disasters.
Japan's economic structure is highly susceptible to external influences.
Risk diversification at the individual level is key (e.g., relocation, diversified investments).

9. Preparing for Daily Life

While earthquakes are inevitable, preparedness and relocation can reduce risks.
Major cities in Japan are at risk, making rural migration a valuable option.
The dispersed nature of regions like Okinawa offers strategic advantages.

10. Mr. Kinjo’s Activities

Many people visit him for spiritual concerns and future predictions.
Even those with spiritual abilities seek his advice.
He is reducing his visits to urban areas, focusing his activities in Okinawa.

11. Conclusion

Earthquakes and disasters are unavoidable, but preparation can mitigate damage.
Major economic shifts are often deliberately triggered.
Taking personal measures (relocation, asset diversification, mental readiness) is essential.
Mr. Kinjo continues his work in Okinawa and is available for consultations.

↓↓↓Watch this too↓↓↓

https://vt.tiktok.com/ZSMkLsJ1U/