Monday, May 29, 2023

"Pleasurable Breath" and "Communication skills are threefold: asking questions, confirming, and summarizing."

 




From Mr. Hiramoto's newsletter

 

↓↓↓↓

 

(1) Dopamine-type happiness, i.e.

happiness of money, success and achievement.

 

(2) Oxytocin-type happiness,

 or happiness of love and connection.

 

(3) Serotonin-type happiness, 

or happiness of peace of mind and mood stability.


Many people obtain (1),

and think that 

(2) and (3) can be obtained 

by doing so, but it's not the case. 

 

But the truth is, the more 

(1) is attained it becomes more and more addictive!


So, the first thing to do is focus on

(3) Peace of mind and physical health

 

Next is (2) connection with others and love,

 

After fulfilling these two,

and then finally seek to attain (1).

 

↓↓↓↓↓↓↓↓↓↓

 

In short, seek happiness before success!

I think that's right!

 

My suggestions would be....


 

breath.

 

I've found this to work for me

 

A deep exhale out〜〜〜〜〜〜〜〜

All the way. 

Imagine a flickering a candle in the distance.

 

Leave the inhale to nature〜〜〜

Like the smell of flowers spreading all over the world. 

 

Adjust to the breath

and it feels so good 〜〜〜〜

 

While my brain becomes foggy, 

my consciousness becomes clear and transparent.



 

 

Changes in the levels of oxygen in your blood?!


↓↓↓↓

 

I want to do a talk (challenge) incorporating this breath work.


 

https://one.kotomim.com/clp/20230706/



I want people to learn about the pleasure of breath〜〜〜



〜〜〜

 

July 9th (Sun)   Evening online event @FACEBOOK

↓↓↓


 

There's this too!

↓↓↓

 

https://ningenryokudaigaku.com/kohado-fes2023/

 

___________________________

 


The difference between a "champion of justice" and an "evil organization," as well as human resource development, recruitment, and organizational theory.






___________________________
 
Tap water!Change in water quality standards?!
 

 


What does this mean?!


What is fosthiazate?!
 
Summer!
Dehydration, lack of water, especially the elderly.


___________________________
 
Plant revolution!?

https://vt.tiktok.com/ZSL86ugUT/

Wow this is possible〜〜〜

 

___________________________

 

Look at this〜〜〜

There could be hints here for future entertainment〜〜〜


https://rabbithole.jp/event/randolph



Maybe this could be done in a seminar format?

 

The Metaverse.

could have this too.

 

Individuals creating their own

Wonderland~~~!

 

Mifuyu Ando

Thank you for the invitation! (LOL)

 

___________________________

 


Communication Skills: Questioning, Confirmation, and Summarizing


Questioning skills means
avoiding arbitrary interpretations, 

and the ability to ask a question as a question, avoiding ill-informed guesses. 


Do not be delusional and give your own interpretation of a question.

To ask a question as a pure question without making your own assumptions.


Confirmation is 

the ability to listen to the other person's story more accurately.

It's about active listening with a positive attitude.


You confirm the content of what the other person is saying by repeating back the key words of the conversation.

This is a way of confirming the content of what is being said. 

If you keep this in mind, you can make the person think, "Oh, is this person interested in what I have to say?"

and you will be able to get a deeper understanding of the person's story.


And then there's the ability to summarize.

If you can get the whole story out of a question with confirmation

Summarize and summarize the key points and assumptions.


By summarizing the information well, you can reassure the client that you have listened to him or her.


Based on the summary, ask a deeper question.

People like people who are interested in them.

They will be spontaneous and will talk to you in more depth.


The cycle of "Question→Confirmation→Summarize" is a good way to get to the bottom of a person's story.

You will be able to listen to the depths of a person's personality.


To become a good listener, try to place more importance on confirming and summarizing than on asking questions.

You'll find it interesting to discover the inside of a person.


↓↓↓

 

DJ Aoi

Really excellent!


 

Listen.

Listen.

Listen.

Until you could almost duplicate the whole thing. 

 

When they see the reproduced film they will say, 

"How do you know that?"

The more realistic the film is...

 

That is the best healing.

That is the greatest love of all.

 

___________________________



My recent encounters have been having a big impact!
 


I learned about what a Mediator is !

 

↓↓↓

 

What is a Mediator?

ChatGPT

 

Mediator is a term used to describe a professional or third party who arbitrates or mediates between disputing or conflicting parties. The mediator facilitates dialogue and negotiation between the parties and assists in the process of finding a solution, reconciling the interests and opinions of both sides.

 

Unlike formal legal or court proceedings, mediators usually operate in a closed environment. They maintain a neutral position and provide a forum for dialogue and assist in the search for solutions, while respecting the opinions and feelings of the parties involved. Mediators possess communication skills, negotiation skills, and problem-solving skills to help the parties understand each other and reach an agreement.

 

The mediator's role is active in a variety of fields and situations. For example, they are used in a variety of areas, including family disputes, labor issues, business contract negotiations, and community conflicts. Their purpose is to resolve conflicts between parties and facilitate consensus building, often contributing to improving long-term relationships and finding sustainable solutions.


〜〜〜

During the interview, they are asked

 

When the ship is about to sink

With a 40 kilogram camera

And a 40 kilogram child

You have to disembark one of them.

↓↓↓

As a journalist and you are on the boat.

Which one should you choose?!

 

It was meant to be a question to see if 

they are  a person who can make a decision in an instant. 

He answered in an easy manner.

 

He would film until the very last possible moment.

Then, he would take out only the tape and throw away the camera.



Instantly, he had the ability to find an idea that works for both sides and all sides.

 

Understanding the characteristics of the brain as an organ

 

The best way

The best quality

 

To make fish cold in an instant.

Ionized Gel at minus 2 degrees Celsius

 

Matching 

Someone with someone

Something to something



Morning daze time

During calm brain waves

Imaging "I like it!"

 

When the headwinds come

That person

Did he/she use the headwind to flap his/her wings?

Did he/she avoid the headwind and let it pass?

↓↓↓↓↓↓↓↓

There is the person's countermeasure against headwinds.

 

Biorhythm

Fortune-telling Stars

There is an information system

 

Change the words you speak and your life will change

 

A village of people living over 100 years old

Three principles

・...they are not afraid of what comes after death.

・They sing and dance.

・They eat hemp seeds. Omega 6, etc.?

 

Seek the meaning of life

They do not blur out death. 

 

Innocence.

Desire is good to have

 

At one of the 88 places in Shikoku today

My son was at the party

He said that enlightenment in esoteric Buddhism

is on the other side of desire. 

 

___________________________

 

Thank you!



↓↓↓Archives can be seen here↓↓↓


___________________________

 

 


https://news.line.me/list/oa-nikkansports/6kf6uvibze1r/izbkm78eizp4?utm_source=OA_digest_oa-nikkansports&utm_medium=202305281209&utm_campaign=none

 

___________________________


Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG