Mr. Yuko Kasamura celebrated my birthday〜〜〜
Thank you
I love this place
Wolfgang！！！
I ate caviar too〜〜〜〜
Thank you so much
We became friends with the server too〜
↓↓↓Physical sensation exercise work continues while we eat too (lol) ↓↓
"Reality" is a "map" for treasure hunting.
Use the "compass" of "emotion" to search for "experience = treasure".
Example)
I feel down when I meet my boss.
"Reality = Map" is "Seeing your boss"
The "emotion = compass" is "you feel down."
Where does the feeling appear as "Experience = Treasure"?
Explore the treasure.
Once you find the treasure
Focus on that experience.
At that time, let go of reality and emotions
and immerse yourself only in the physical sensation.
I was talking about that yesterday during a sumptuous lunch
I was talking with Yuko Kasamura.
(Hereinafter referred to as "Kasako.")
Kasako said:
"I found this out when you told me..."
Actually, I did say something like that.
But I was very moved to hear this story.
The easiest way to find the sensations in your body〜〜〜
↓↓↓
First, make a wish list.
I want to go to 〇〇
I want to be able to do 〇〇
etc.
↓↓↓↓↓↓↓↓↓↓↓↓
After that,
imagine that it will not come true at all for the rest of your life!
Imagine and feel that sensation in your body!
↓↓↓
Example:
I want to go on a diet and lose 5 pounds.
Imagine that you couldn't lose weight for the rest of your life.
On the contrary, that you gain even more weight.
Imagine the opposite and experience the feelings that come up at that time!
Once you find the physical sensation
Let go of reality and feelings.
Then, thoughts stop,
and immerse yourself in the physical sensation.
When feelings and thoughts come up
You are running away from experiencing this sensation・・・
Even the dream you wanted to achieve was a "illusion".
In short, it was a "dream" because you did not want to feel the "sensations" of not getting it.
It was a "dream" to avoid feeling those sensations.
I want to lose weight.
I want to be beautiful.
These dreams are to avoid
Your ugly self.
The no-good self
The unlovable self
The self that cannot be accepted.
The self that my mother doesn't accept... etc.
Light as a dummy that was created by you who hate yourself.
Experience the shadow.
Taste the physical sensation.
By immersing yourself
Become friends with the physical sensation
and one day it will disappear.
Then,
The desire to lose weight disappears.
You cannot only have the shadows disappear,
and leave only the light.
When you reach the default state = It's a zero magnetic field
Not a state of nothingness
We reach a state of pleasure.
A state where "gratitude" and "fun" abound.
When we try to gain "thank you" and "fun"...
This again is escaping from the shadows and
entering the worldview of trying to get to the light.
Turn the feelings that you will never get into your life into experiences and savor them!
The thinking stops.
Then inspiration descends.
Downloaded from the cloud!
You don't have to work hard.
Others start to move.
Support from others comes in.
as the priestess of the temple (laughs).
The desire to convey this "experience work".
This is getting in the way.
Let go of it too.
↓↓↓↓↓↓↓↓↓↓↓↓↓
Feel the feeling of it not being conveyed at all.
When you find the light
Find the darkness too.
Taste it.
Then
I can let go and
and both the light and the shadows disappear.
For companies
content
land, and even a method there is an awareness of it.
So.
I leave it to it!
Say, "Please do as you please."
KASAKO
'I leave it to the method'!
〜〜〜
Being helpful to others.
Being loved by your mother.
It stops mattering as much.
~~~
Love is also a dummy.
It is a light created to fill the loneliness.
It exists to fill the loneliness.
Feel the loneliness all over!
Hunger is also loneliness.
There are about 100,000 people in the world who do not eat.
Their brain waves slow down.
Their cells are nourished by praana?!
Exercises to be done by Takumi Yamazaki
・I can't save people.
・ I can't talk. I can't communicate.
(Feel the darkness and the sensations of that experience)
The root of all is "loneliness"?!
In order to fill it, we create "light" = dream!
↓↓↓↓↓My notes yesterday↓↓↓↓↓↓↓↓↓↓↓↓
