https://vt.tiktok.com/ZSRFULU4h/?k=1
There is a secret to being rich〜
Here's the long version↓↓↓
Earn from labor.
Put it into investments!
Stable Investment
Is the "get rich quick scheme" a scam?!
You cannot become rich in Japan
through just earning from labor.
But it is hard to say that in Japan.
100 million yen
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4% of the total
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4 million yen
If you want 40 million yen
You'd need to invest 1 billion yen~~~
This is not an era where someone will come and help you!
This is the era where each person needs to learn to "Survive by your own strength!"
Learn!
Listen to everyone, even if you only consider half of it true!
Parents and friends will disagree!
Money makes things interesting!
It expands your choices!
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Today・・・
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Fukuyama station
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Omishima (visit Omizamazumi Shrine, Treasure House)Ehime
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Lunch at Ikuchijima
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Ikuchijima Hirayama Ikuo Art Museum
(A-bomb survivor and world famous Silk Road painter)
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Onomichi
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Learning from Noguchi ~san's clubhouse7/13
↓↓↓I received these notes ！↓↓↓
Skill/Ability Development
・If you want to change yourself...
Which ability should you develop?
・What abilities do you need to develop to become the person you want to be?
It is...
《The ability to form/build habits》
《It's not our talent but our【habits】that determine our lives》
William James said
If you change your mind, you change your actions.
If you change our actions change, your habits change.
When your habits changes, your character changes.
When your character changes, it changes your destiny.
【7 Habits of Highly Successful people】
↑When I say, "My life changed after reading this book!"
others end up saying, "Yes, It was a good book."
The latter is more common.
3 ways to enhance your habit-forming abilities
【❶Enhancing your self-esteem】
Self-affirmation" refers to "the certain feeling that you are yourself."
It is a feeling that you are yourself at any given moment, a feeling that is rooted in you.
(Note that this isn't saying that "you should affirm yourself. ")
The higher your self-affirmation, the more open you are toward change.
The lower the self-affirmation, the more one avoids change.
When self-esteem is low,
the conscious mind thinks, 'I want to change,'
but the subconscious mind "doesn't want to change".
You feel safe by not changing.
You end up moving towards
the direction of no change! The direction of not having to change!
If you don't have the strength to accept yourself as a failure,
to accept unknown experiences
feeling discouraged,
or feeling powerless,
You end up being afraid of change.
You are afraid to take on challenges. You can't do it.
Self-affirmation is not about the ability to
find and affirm only the good things about yourself.
It is very important to be able to accept yourself,
your weaknesses, and your failures❤️
People with high self-esteem.
even if they are the type of person who gets nervous,
and they give a speech in front of people and their voice wavers and they are embarrassed...
They can accept themselves as they are.
Self-affirmation ➡️Self-acceptance
Be aware of and acknowledge and the feelings you are feeling,
and accept them.
doing→what you do.
having→academic background, work results, grades, achievements, influence, talent
being→your very being, your life, just as you are.
★It's about accepting your 《Being》
Not just the doing or the having.
Negative Capability
The ability to stay with the negative is very important!
(The ability to lean in and stay with negativity, half-hearted emotions, and unresolved issues)
To be able to do this on your own
This is called
self-acceptance.
To be able to stay with issues and feelings that do not have easy answers.
The ability to tolerate the gray situation without trying to make it black and white.
The power to wait.
The ability to endure a situation that you are in right now,
a situation to which you cannot give an answer.
(The power to accept and endure situations that do not go one's way.)
・It's okay to dislike people.
・It's okay to feel down.
・It's okay not to be cheerful
・It's okay if I'm not smiling.
When you accept that, you can live with a sense of ease and security.
You can feel secure with yourself.
As my 《self-acceptance 》progressed,
my relationship with my parents changed.
my relationship with my partner changed.
The degree of acceptance towards my parents also changes.
❷The ability to enjoy
・The ability to enjoy the time when things don't go well
・Entering into the community
・Think about how to get your brain to see it as a pleasant behavior.
・To make walking a habit, I'm going to listen to psychology ➡️listen to Mr. Noguchi on my AirPod.
❸The ability to involve others
➡️If you are a person who is not able to continue doing something alone, it is easier to continue if you share it with your partner or a friend.
Declare ➡️to your children, to your partner, to your followers on social networking sites. And so on.
・Enjoy to the fullest in an environment where you have no choice but to do it.
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『Stranger Things』
- Netflix [HD]
＊I heard it's interesting！
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Totonoe Oyakata！！！DAI！Wow!
https://www.instagram.com/reel/Cga5zsTumYW/?igshid=YmMyMTA2M2Y=
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Service to support freelancers!
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What kind of wonderful museums do you have in your city?
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"One OK Rock Taka" is really outstanding 〜
https://vt.tiktok.com/ZSRFBjWbu/?k=1
Have you seen "Reverse"？！
https://vt.tiktok.com/ZSRFBrA9L/?k=1
【World Track and field】
She turned the tables in the final 6 throws!
First medal for a Japanese woman in the javelin (Nikkan Sports)
https://u.lin.ee/TQcAPYv?mediadetail=1&utm_source=line&utm_medium=share&utm_campaign=none
This was moving.
She's so cute〜
The secrets of IseJingu！↓↓↓
https://vt.tiktok.com/ZSRNrEp5E/?k=1
Asia's best Female chef!
https://vt.tiktok.com/ZSRNrVbh2/?k=1
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"How can I get along with my mind?"
The book I chose this time, "Mental management".
The book is a must-read for anyone who is even remotely interested in this question.
【Mental Management】(from p28)
"What we think in reality is an illusion.
It is like a TV program, chosen by the deepest part of our own mind.
There are countless channels, and everyone can watch any program they like.
So don't bother to keep watching sad programs.
Just find the channel you want to watch.
Changing channels is easy.
You have to decide in your mind what/who you want to be,
and then picture in your mind how you have achieved that."
What I learned from this page
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There is no predetermined reality,
and we see the world through the channels of our own choosing.
I believe this is reality. That's how I saw it.
For example, a staff member at my office had to take a day off due to Corona.
"I️ would like to take advantage of this opportunity and do enough work to make up for the person taking the day off to improve my skills."
For those who have chosen that channel
they can't see the reality of,
"This will give me more and more work, and it's tiresome".
On the other hand, those who choose the channel that says,
"I have more work to do and it's a hassle!"
They can't see the reality of it being an "opportunity to skill up."
What kind of channel do you choose and what kind of world do you see?
In the book
TAK and ᖷAK, the main characters of "Menmaji (Mental Management)" will teach you
"How to choose your channel"
and how to deal with your mind ‼️.
Let's work together with them to deal with your mind and create a better reality.
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
