Togakushi Tour ☆゜:*:・゜
It was alot of fun!
Wonderful aura！！！
It was EXCELLENT!
Mr. Omori from Voice, Steven...
And the famous genius editor, Mr. Nishimoto!
Tamie-san
Thank you so much!
Mr. Omori said that he was able to see a new phase for Yuri 〜〜〜
So much fun with friends
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The other day in Minami-Nagareyama・・・
The world of wonders has only just begun!
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Yesterday I went to Utsunomiya and ate gyoza！！！
Wow the gingko trees are exploding with autumn color！！！
The Motivation Switch! Thank you so much!
Thank you, Sanae!
Beautiful sister dumplings!
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That's right!
A national treasure!!
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Christmas version of the rabbit☆゜:*:・゜
Here it is!
↓↓↓Congratulations on a successful seminar！↓↓↓
↓↓↓Please check her seminar out too↓↓↓
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DJ AOI
↓↓↓
Self-affirmation＝ Loving yourself is
"whether or not you can forgive yourself"
Just become someone who can think "I am normal"
I see!
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Self-affirmation
doesn't mean that you have confidence
it doesn't mean that you like yourself
A key in loving yourself
in other words, is "whether or not you are able to forgive yourself"
It doesn't mean having fake confidence in order to cover up your weaknesses
or to ignore your weaknesses and only accept the parts of you that are good.
That's not called self-affirmation.
That's just trying to be tough,
and putting on armor to protect your weak self.
Let go of your self-confidence.
Let go of the idea that you like yourself
Face your naked self
and have a dialogue with your weak self
It's not something to get rid of, but something to get along well with
When you are able to live together with them
that's when you can begin to have a positive sense of self.
l
You don't need to be overflowing with confidence
You don't need to become a self-loving narcissist either
Just become someone who can think "I am normal".
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
