Takumi Yamazaki's health method: "Meditation," "Non-alcoholic Ryoma," "Half-day fast," "Blood test once a season".

Perhaps Buddha used this meditation technique to reach enlightenment?!

Vipassana meditation.・・・

 

↓↓↓You can do a trial experience here？！↓↓↓

 

 

https://s-meisou.com/7days_t

 

７ day free experience 〜〜〜

The concept behind the morning mindfulness habit: 

"Develop a strong mental attitude and create an unshakeable self." 

 

We took a survey and found that

many of the participating members felt that their mental strength was enhanced

(Empirical data can be found in the LP)

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Today with my sister

I talked with my sister about "non-alcoholic beer RYOMA and "half-day fasting" lol

 

日本ビール龍馬1865ノンアルコールビール350ｍｌ24本(１ケース)

Amazon（アマゾン）

2,560〜3,465円

 

Is this cheap？！

 

 

It's also a good idea to do a blood test each season〜〜〜

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG