I did some drawing last night
Today is 「YG3 AIR LINE」
Over 1000 members will gather online
Thank you to all the staff who worked so hard today!
Thank you to everyone who participated last night too.
Coaching is what
broadens to roots
helps them go deeper and deeper ・・・
Why are you doing this?
What kind of life you want?
Who do you want to make happy?
What will you prove when you get there?
What values are important to you?
Who do you admire? and why?
Asking yourself questions
and knowing more about yourself
is called self-coaching.
Talk with someone in response to the question
or write it out.
Once you find out the thoughts that are supporting your thoughts,
the roots grow deeper.
It's because our roots broaden,
that the tree goes taller and towers high
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Why are you doing this?
What kind of life you want?
Who do you want to make happy?
What will you prove when you get there?
What values are important to you?
Who do you admire? and why?
↓↓↓
Just writing this out
will give you an unbelievable "treasure"
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What I talked about today ・・・
"Emotions" are a "bodily sensation".
Oshino-san said ・・・
Feeling angry
Stomach hurting
Back going out
Knees giving way
Losing power in your hand
Emotions show up as a bodily sensation
Conversely, it's possible to search for your emotions
from the bodily sensations.
If you remember how you felt in your body when things were going really well,
but re-creating that sensation, you can get back that tip-top feeling.
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【18 minute summary】
LIFE SHIFT｜
The 100 year life
Survival strategy for white collar workers
↓↓↓
Era of 100 year life ？！
↓↓↓
We have now entered an era where we can live till 100 years old.
Until now, only １〜２％ lived that long,
but it will go up to 50%.
So there is a need to drastically change our life plans！！！
↓↓↓
１）Life stages will become more fluid
Multistages
Parent generation Education → Work → Retirement
↓↓↓The era of lifetime employment is over
Now education is → no more learning until retirement?! is not possible!!
We will work longer than our parents generation, so its easier to get bored!!!!
Working until you die
Might need 2 years to refresh ourselves
Trying different jobs Being self-employed
2) Intangible assets
Parents generation only Tangible assets were enough
From now on, work skills, health, human relationships, connections are becoming increasingly important.
Living until 100
Are you okay if you are unhealthy and lone?!
↓↓↓What actions to take↓↓↓
Protect your work life balance
That can solve everything
From black to white
That allows time to
sleep
go to the gym
even to the hospital if necessary.
Also enables good human and family relationships!
Having a community outside of just your company
Our generation would need to save 25% of our monthly income
↓↓↓Is that possible？
Otherwise it forces
Both parents working or
having a side business ！！！
Men also doing housework and raising children
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
