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How to resolve the psychology of not allowing oneself to be happy｜Causes and Exercises
Question 1. Why do you feel that you should not be happy?
Write down as many reasons as you can think of.
Question 2: For each answer you wrote down in Question 1, why do you feel that way?
For example, for question 1, why do you feel that you should not be happy?
For example, if your answer to question 1 is "Because I am worthless," write down why you feel that you are worthless.
Question 3: For each of the answers you wrote down in questions 1 and 2, when and what experiences led you to feel this way? Please write down as much as you can remember.
Question 4: What kind of situation or state of mind does "happiness" mean to you?
Question 5: If that happy situation were to come true right now, how and what would you feel?
Question 6. For each answer you wrote down in question 5,
For each answer you wrote down in question 5, please write down why you think or feel that way.
Question 7. Do you want to be happy?
If yes, why is that?
Exercises to dissolve beliefs that make you feel you should not be happy.
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http://kokoro-happy.com/mental/shiawase/
No matter what you've done in the past.
No matter how you were raised by your parents.
No matter if you were not loved by your parents.
Even if you were raised in an institution without parents.
No matter how you were abused or bullied in the past
No matter how bad you are and what you can't do.
No matter what your abilities, looks, background, or family history.
You are allowed to be happy.
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Tiny Miracle worker Oracle cards
We'll be looking for facilitators soon!
Limited to 30 people!
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Kasamura Method！
Physical sensation work！！
4/16・4/17 体感WORK in東京 オンラインサロン内優先案内開始しました！
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Thank you!
(1) When you are faced with a choice, stop and return to the Law of Seeds!
2) If you can't get something, start by giving!
3) Isn't that person Buddha? base your relationships based on that hypothesis.
4) Other people don't exist, everything is your creation
5) The more you are moved, the more miracles happen
6) Causes that end relationships
7) 5 paths to the perfect relationships
8) Feel the lake as clear as a mirror deep in your heart
9) You are creating that person too
10) Advanced coffee meditation
11) Live with the premise/setting that any person is actually a wonderful person
12) Wishing happiness and success to all people
Check out this event〜〜〜！
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360 degree beauty + Takumi Yamazaki
Take on this challenge with the attitude,
'Dear God, teach me what I should learn until the next Challenge!'
The theme of MOTESALON was, how to be liked by others?!
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Thank you for coming！
Thank you!
Takamatsu＠UMIE
Thank you！
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
