Monday, September 30, 2024

Have a crazy dream. And then do the reverse calculation. Does it make you less motivated to do it in real life? ! → The real method!

 



 Today I met with Dr. Tomabechi!

 

The location was somewhere in Roppongi.

At his office. 

 

We had delicious hamburgers and

delicious iced coffee, and

I was lost in his stories!

 

I can't write about the content here.



 

The only thing I can write about here is

the reply to the questions I asked. 

 

Having a crazy dream.

and then working backwards towards it. 

As it gets closer, it feels more real and my spirit sinks. 

 

Why do I feel like

I have to do it?〜〜〜

 

↓↓↓ I decided to film a YouTube video of Dr. Tomabechi giving this reply. 

 

His reply was: 

The plan you made yesterday was made in the past. 

 

To need to make a new plan today.

Make new affirmations today!

 

That's what keeps you excited! 

 

The plan I made yesterday

is already in the past!

 

___________________________


When you're heading towards your goal,

the leader should be “vibrant”.

 

↓↓↓

 

No matter what the situation,

there are times when you're having fun.

Pick out those 10 seconds

 

↓↓↓

 

and make them sparkle

 

↓↓↓

 

I want to convey this to as many people as possible!


 

〜〜〜

Before going out,

if you have a bad feeling,

feel it through to the end!

 

Don't try to run away from 

difficult emotions.

 

Fully experience

being scared

being in pain

being angry

 

and

even if there are only two customers,

Give it your best with a sparkle!

 


〜〜〜

 

Achievement-oriented dopamine meditation

A meditation method suited to hyperactivity and ADHD!

 

Achievement-oriented people don't like the “here and now” (lol).

They like chasing after more, more, more!

 

Even if it's just for 10 seconds

be greedy with your five senses.

Sharpen your five senses.

Immerse yourself in your five senses.

 

When you're on the train

your consciousness seems to be

spaced out somewhere else. 

 

Even if you're looking at your mobile phone

and you're concentrating,

practice expanding your consciousness to all directions. 

 

Drugs and national character

Up-type Japan, meth, stimulants, Buddhism

Down-type China, heroin, Confucius, the teacher

Hallucinogenic USA, LSD, Christ

 

Spend 10 seconds on it!

More fun than the last time.

 

Both up and down

at the same time

 

Not just here and now

but experience it more widely

 

Concentrating on the feeling of touching the grass

 

___________________________

 

I will go toNiigata 

 

↓↓↓Check it out from here↓↓↓

 

*It's an hour from Tokyo!

 

___________________________

 

 

 

 

Team meet up!

 

 

Ok sure!

I'll leave it to you〜〜〜

 

 

Your life moves by using the Life Map

 

 

Thank you

 

 

It was a fun time!

 


Dr. Tomabechi's talk about 

 living every day with excitement and sparkle,

was really stimulating!

Thank you!


 


From October 1st,

FamilyMart stores nationwide

 

will be selling grilled chicken

made with Yoshida Sauce BBQ Sauce!

Look out for the photo of Junki Yoshida!


 

 

 

I want this Takusando bag!

TAKUSANDO

 

 

@Azabu BONDAI CAFE

We had fun〜〜〜

 

 

 

What you want, as much as you want!!!

 

 

I'm looking forward to it!

 

 

___________________________

 

 

 

An age where even poop becomes a business!

 

___________________________

 

 

Congratulations!

Shuki and Tama-chan!!!

 

 

Milan Fashion week!!!

 

___________________________


Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG

Sunday, September 29, 2024

How to erase bad memories! Remove the color of reality and the contour, and throw it in the trash can in the lower left corner!

 

The Art of Eliminating “Bad Feelings” 

Dr. Hideto Tomabechi speaks directly to the audience

 

 

I'm going to meet himi tomorrow〜〜〜

 

〜〜〜


There is no “heart."

It is the name given to the phenomenon.

Even if you say, point to the heart, you can't.  

 

It's like a typhoon.

Which one is a typhoon?

 

It's a phenomenon within a phenomenon!

Worries, anxieties, etc.

These are all vague things.

 

2500 years ago

Buddha said the answer, 

Stop thinking!

↓↓↓↓↓↓

It is a phenomenon, not a reality.

Just stop!

 

Why are we stuck in that memory.

Why → Because we are stupid.


Why are people trapped?

Worry = Phenomenon It doesn't exist

 

It's an issue of information processing in the brain

↓↓↓↓↓↓↓↓↓↓

Worry →something to think about how to solve something.

It's fine for worry itself to exist. 

 

Why don't we solve the problem itself?

But then there's the suffering that comes with it. 


We mistake it with anxiety. 


Problem solving itself is not the issue. 

 

We build memories based on our failures.

(So we know what must be avoided)

 



Result of deviation from prediction= Failure

 

Similar cases

↓↓↓↓

The brain amplifies the experience of previous failures

 

Because of the memory of failure

has kept humanity alive for a long time

 

Anxiety, worry are a good thing!

 

When we are sleeping

we dream during REM sleep. 


↓↓↓

We are accessing our memories. 

 

When we sleep, we go out of our way to approach the memory

It's a process to store it into the brain!

 

~~~~

 

When the mind is disturbed

↓↓↓↓

The IQ drops


When the mind is in order

↓↓↓↓

The IQ goes up

 

〜〜〜〜


When there's a logical solution, 

but the issue drags on...

↓↓↓↓↓↓↓↓↓↓↓↓↓↓

Make up your own new rules.

Think, "this is not like me!"

 

If you have emotional dominance (it'll drag it out)

↓↓↓↓

Don't let it go from short term to long term memory

↓↓↓↓

Do it right away!

↓↓↓↓

Erase as soon as it appears

↓↓↓

Black and white TV method

↓↓↓↓

Change the color image to black and white (no 3D effect)

Into black and white (no stereoscopic effect)

↓↓↓

Lower the contrast.

Make the color lighter. 

make it lighter

↓↓↓

Shrink it down to the bottom left of your mind's eye and erase it.


 

How to erase bad memories!!!

 

↓↓↓


Once you get used to it, make it smaller!

Grab it and throw it in the trash!

Towards the bottom left!

 

Thanks to the emotions that came out.

the IQ goes down and you can't make the right decision.

↓↓↓↓

Learn Emotional Control


___________________________

 

Forecasting the future of online business in 2025!

 

Interesting talk by Mr. Nagakura!

 

↓↓↓↓

 

Line accounts being banned

Insta reels not growing

 

↓↓↓↓

 

Seminars are not selling well

 

↓↓↓↓

 

With covid, 

everyone went online!

 

This strengthened the digital aspect. 

Everyone's gone that way.

We're stuck in the doldrums.


 

Words matter.They are important. 

↓↓↓↓

If you're not careful, you'll attract strange customers. 

 

Stop acting as if we're still in the pandemic. 

↓↓↓↓

There are people who have never done a real seminar.

 

They only know about online.

Those people well end up getting stuck.

↓↓↓↓

If everything is completed online, 

they'll eventually get stuck. 

 

There is not enough differentiation in IG reels. 


Your Insta followers aren't growing

 

You don't understand marketing

Because you've been copying and imitating,

you don't understand the basics.


It doesn't make sense to just do 

what everyone else is doing

 

Even if it creates a buzz, it doesn't connect to products sold. 

 

Social networking is saturated.

Long term relationships will become more important. 

 

For women entrepreneurs

It's risky.


Do your marketing with a sense of selecting your customers!


Write letters.

Express in words. 

↓↓↓↓↓↓↓↓

The age of language (and AI)

Words are what rule

 

Whichever genre

It's teeming with them!

 

Books

Newsletters

Only those who can read well can read

 

The risk of doing it only on a limited platform


___________________________

 


Singapore Chicken Rice. 

I love this place. 

 

 


Auto Racer

Mizuki Kobayashi...

He is really cool!

 

Coach Kaoru-san,

Thank you very much!


 

 

After that I went to Sendai!!!

 

 

 

Everyone in Sendaiwas fabulous!

When we do a Q&A session in Sendai

Somehow, it always goes well...

 

 

 

___________________________

 

 


Doing your Life Map is effective for life!

 

___________________________

 

 


___________________________