"Going where you aren't" →"Getting into the state of alpha or theta brainwaves!" → "great things will be done!"

Going where you are not. 

↓↓↓

Brain waves

Getting into alpha and theta waves！

↓↓↓

Great things will be done

During meditation, 

I fell asleep! 

That state was truly wonderful! 

Cleaning the intestines
Cleaning out waste
Your brain needs cleaning of waste too?!

Try to lower your body temperature.
Air conditioning is good in summer!

If you are excited
the necessary cleaning doesn't happen

Telomeres

Shorten＝The aging process

When people get younger 

Telomeres grow longer. 

↓↓↓

Through meditation or sleeping

 

Why do we get sleepy？！

↓↓↓

Because melatonin is released

↓↓↓

Serotonin helps create melatonin 

↓↓↓

Serotonin activity 

 

Pineal gland

Like a pinecone

Crystal

Generates electricity when pressure is applied

↓↓↓

Access to the quantum field

↓↓↓

Enables you to see the future？！

 

Breathing technique that produces piezoelectric effect

Tighten your asshole

↓↓↓

Pineal gland is activated by pressure

 

Pineal gland

↓↓↓

Candles 

Bonfires 

also activate it!

dmt

Ayahuasca 

↓↓↓

Third eye 

Melatonin

↓↓↓↓

Pituitary gland

↓↓↓

Oxytocin is released

↓↓↓

Gamma wave in the brain

↓↓↓

It's just bliss!

Eczema instantly cured?

Right brain fires up.

Everything lights up. 

It removes inflammation in the body

It helps you release all the ability you have!

The pineal gland is powerful!

If we don't loosen up, 

we can't get to the gamma brainwave state. 

The sounds of nature bring you into alpha states！！！

 

Make alpha state and serotonin secretion a habit! 

Thank you！

 

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Today we have a event in Shibuya！

 

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Last night's meetings〜〜〜

Morning strategy meeting

Hokkaido was also a big hit？！

 

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG

 

Once your body is loosened up, motivation will come on its own. Afterall, the most important thing is to get serotonin flowing.

 

We're in Awaji island now for a retreat. 

Saturday was sunny. 

Today, on Sunday it's rainy. 

When you do it from a 3rd party perspective, 

miracles happen! 

Become a super saiyan using this 3rd party perspective. 

Seeing yourself through those eyes. 

The spirit of each team〜♪

After all,

the most important thing is to flood the body with serotonin.

If you relax and your body can loosen up,

 you will be motivated on your own.

Lack of motivation

and the reason why you continue to feel depressed

The bottom line is

you need a boost to your serotonin levels!

Enter the forest.

Get in touch with nature.

Meditate.

He said even a park in the city will do.

If you're going to chop wood.

you need to make time to sharpen your axe. 

Let the serotonin flood in!

When you allow yourself to loosen up,

it's moving other things in your body and in space! 

 

This is good for lack of sleep too!

Tadao Ando Architecture here at the Grand Nikko.

When I was in my 20s, I lived in an apartment designed by Ando in Kobe.

 

Maybe that's why it feels somewhat nostalgic.

 

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Thank you！

Sparkling friends in Okinawa too〜〜〜

 

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Pro coaches in Tokai region also gathered

 

All the Motivation coaches〜〜〜〜

 

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Making outstanding records〜

 

 

400h  47 seconds was impressive too〜〜〜

https://www.rikujyokyogi.co.jp/archives/139318

https://www.youtube.com/watch?v=Mtp6vPEbG0I

400m is wow as well! 

And the 100m lol 

and the 110h 

Exciting!

 

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It's in Toyohashi！

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG

Awaji Island Retreat "Minami-Yamazaki" at Awaji, Japan

Awaji Island retreat

 

Having a ball with Minamiyama

Collaboration with Tadao Ando's works！

Everyone has great sensitivity!

d

Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG