Monday, May 18, 2020

The "Fear zone" "Learning zone" "Growth zone" Which zone are you in?


The
"Fear Zone"
"Learning Zone"
"Growth Zone"

which zone are you in?!

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Online too・・・How you use it is important!
I received this from Mr. Noda!


For two-way trainings: Zoom

For 1 on 1 interviews: LINE video chat/Google meet 

For meetings with multiple people: Zoom/Google Meet/LINE group 

For Seminars (one way): Youtube LIVE, Facebook LIVE, Instagram LIVE, ZOOM

What you use depends on how you will apply it〜
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Thank you yesterday too! 


Birthday party!


U25 I'm counting on you〜♪
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For this  Fukushima select, I've excerpted from 
"How to heighten your heart's frequency and attract happiness"

It includes the importance of "laughter"
and can be tried immediately, without any special effort.

In today's Fukushima Select I'll talk about what these two things taught me. 



↓↓

"How to heighten your heart's frequency and attract happiness"
(p:209 excerpted from  "Let's laugh・・・at all times") 


"We don't laugh because it's fun, but things become fun because we laugh/smile. 

Even nothing happens that makes us want to smile, even if nobody makes us laugh, 
you can decide yourself to act as if you're having fun, 
and train your brain to feel that way too. 

As you continue to do that, you may have thought you were tricking your brain, 
but you'll actually start sincerely enjoying yourself. 

Of course when you're having fun, and even when you're in a pinch, let's keep a smile on our face. 
Even if you can't belly laugh, at least raise the corners of your mouth and smile. 

After all, just doing that may be a birthplace for miracles." 

The message this page gave me. 
↓↓
There are certain people who always look like they're having fun no matter what they're doing. 

Those people are not laughing because it's fun, but things because fun because they laugh. 

And even if they are asked "What's something happy that happened recently?" 

They are able to answer immediately! 
These is what those who are enjoying life have in common! 

In this book, "How to heighten your heart's frequency and attract happiness"
"Laughing" is introduced as one of the methods to keep a higher frequency. 

By laughing it not only increases your effectiveness in learning, but also raises your immune system and lightens your stress load. 

Especially going forward, as a measure against Corona virus, raising your "immune system" is so important. 


Also, now that we are living a different lifestyle, 

many people are talking about "not overlooking the small happiness/joys". 

"Laughing" is also effective for doing this. 

If it's just laughing, even I can do it. 

You can do it right away, without any special effort or have any special skills. 

In this book "How to heighten your heart's frequency and attract happiness"
is also talks about other methods to raise your frequency besides "laughing" 

All of them are so simple that even I can try them. 
This is a great book for enjoying your every day without having to try too hard! 

All of that is included in this book I've introduced 
"How to heighten your heart's frequency and attract happiness"

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