I was excited to talk with yesterday's Onuma couple.
Real sound ... true ... true
Why do you feel so?
For "primary emotion"
Reflective "secondary feelings" ...
The words of Tamaki echo
Because I speak "primary emotion" = "what I really think".
I think that they came to improve the level of "what I really think".
Balance is good! !
Married couple ...
In terms of primary emotions
How important it is to face anger?
Acting when angry
Judgment at the time of getting angry is almost a big mistake!
I'm mad and my life is
I have never been in a good direction.
I'm mad at the organization
It does not grow up.
Do you want to read this？
↓↓↓
Know and control your "angry" type
The first "Anger management" practice book・・・
 | 自分の「怒り」タイプを知ってコントロールする はじめての「アンガーマネジメント」実践ブック
1,620円
Amazon
|
「I am not respected・・・」
1) Try to concentrate on the bodily sensation = to taste the bodily sensation
Do not turn awareness into thinking, stop thinking
The first 10 seconds ...
2) I think the other person is studying life
3) Give up on yourself who can do more! ! !
__________________________
You are an emperor ...
"That's rude! Forgive me !!!"
Become a benevolent emperor.
__________________________
How can I not be shaken by emotions ...
The closer you are to human relations, the more anger is exploding!
Of course it understands! ! !
Is not it as you expected? !
Adverse effects on health ...
First of all
Anger → Wait 6 seconds! → The peak is over
Quantification of anger ... There are no more than 10 points!
Six seconds pass by thinking this!
Objective view ...
Chop at the end of the rib ...
Dye black in coffee with anger = Stop thinking
Also,
Throw it into a huge trash can.
Trash your feelings of anger.
In my head
Spread the white paper.
I will cover my thoughts and anger! ! !
Words stop! ! !
Put up anger soap bubbles.
Take anger from your body and chest
Put it as a soap bubble and give it to the sky!
The calm time will increase.
In an expression that has an impact
Over words! ! !
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↓↓↓Withdrawal · · · getting high. 53 years old？↓↓↓
50's child ... withdrawal
Isolation goes on!
__________________________
Such a program is ...
Do you have more?
↓
First of all, please learn！！！
 | お金のポケットが増える スゴイ! 稼ぎ方
1,512円
Amazon
|
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
Takumi Yamazaki Book, English ver.
↓↓
http://www.amazon.com/Shift-ebook/dp/B007VSDZPG/ref=sr_1_2?ie=UTF8&qid=1370728415&sr=8-2&keywords=shift+takumi+yamazaki
Able to download if you click this site.
