Secret to live life happy・・・ keep body warm
It i better to be over 37 degree once a day.
Footbath、half body bathing、
Be in sunshine、and walk.
528 hertz
increase body temperature.
https://www.youtube.com/watch?v=b-6B2zyoFsI
Food which makes us warm ・・・
ginger？！
Plain 50 degree hot water、My friend told me drinking 300cc every morning.
Anger makes hot on surface but makes core cold.
If we think about some appreciation when we go sleep, we tend to feel protection.
Increase temperature.
If it decrease, assort schedule and become high on conscious・・・
Cold 3years＋None feel 3years ＝6年
After 6 years, schedule done.
Makes body warm to change schedule.
The perfect temperature is 37 degree・・・
（Cancer loved 35 degree）
Don't change thinking, increase body temperature.
This is my awareness～♪
Thank you Iwamoto san、Mayu san
for this information！
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Nail message
Sensitivity to cold. Temperature of Japanese people decreased 1 degree in this 50years.
- Makes too warm makes body cold.
- Body strain makes blood flow worse
- Always warm food makes cold body―
- 3 meals a day makes body cold
- Shallow breath makes blood flow worse
- No sports decrease capirally
- Stress makes sensitivity to cold
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『 Don't afraid not to challenge,
Afraid to do nothing. 』
（Soichiro Honda）
Mail magazine from Nodacchi
Afraid to do nothing！
To understand it, it is better to notice our lives is limited？I thought so. Taku
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Thank you for yesterday.
Soup carry everyone now・・・
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To understand it, it is better to notice our lives is limited？I thought so. Taku
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Thank you for yesterday.
Soup carry everyone now・・・
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Books of Takumi Yamazaki, English ver.
http://www.amazon.com/Shift-ebook/dp/B007VSDZPG/ref=sr_1_2?ie=UTF8&qid=1370728415&sr=8-2&keywords=shift+takumi+yamazaki
Able to download if you click this site.
