THE ART OF TIDYING UP! Pick it up with your hands! Does it lift you up or drag you down?

Take it aaaaaall out in one place！

Starting with your clothes・・・

I piled it all up！

Then

Pick each item up

Do you feel butterflies？

Or does it pull you down・・・

Only leave what sparks joy!!!! 

Here we go, I'm getting started〜!

Everyone is living "what is right to them" That was "the only thing they could choose" and "they chose it".

Learning from Mochizuki-san. 

Each person is living what is "right to them" 

Each person "could only choose that"

And each person "went out of their way to choose it" 

This year, I will co-author a book with Ayumu Takahashi！

Patrick, who founded the Singularity University・・・

 Also the person who launched TEDxTokyo！

Yesterday I met up with interesting people・・・

It's too bad I couldn't go watch the ballet performance・・・

I'm calling out to others who think, "I also want to tidy my life and refresh it!"

Tomorrow I will tidy up and declutter all my stuff through the "KONMARI method"
Here I'm recruiting others who want to join me (lol)


I would like to recruit others who think, "I also want to tidy up my life and refresh it!"

https://style.nikkei.com/article/DGXKZO13862650Z00C17A3W11601/

You can watch her on Netflix too・・・
https://www.netflix.com/title/80209379
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Calling out to all those who want to tidy up their lives, together with me！！！


Tidying up and decluttering, I could't do it for so long but・・・
at long last, Takumi Yamazaki 
has begun to move (lol) 

If there's anyone who is thinking, 

Yes, me too!!! 
Why don't we do it together? 
I made a community for such people! 

The promise here is・・・
If you join the group, 
you will be required to 



Share only within the community, 
Your room BEFORE you tidy-up・・・
and your room AFTER. 

So don't sign up without thinking. (lol) 


Hope to hear from you! 

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Those who want to participate in this tidying group together with me, apply from below！！
↓↓
https://ssl.form-mailer.jp/fms/2004a3a8638104

※In the form, there is a place where you will enter your facebook ID. 
There is additional explanation within the form, so please be sure to confirm it. 

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↓↓↓Let's learn a bit about it↓↓↓

RULES for tidying up. Start with your clothes, by KONMARI method.

Put all your clothes on the floor and immerse yourself in choosing only the clothes that "spark joy"！！！

The iron clad rule of the "KONMARI METHOD" is the order of tidying up.
Start with clothes, then books, papers and then accessories.
What you get to last is the memorabilia.

■Take it in your hand and touch it

If when you touch it, it "sparks joy" then that is what you will keep. 

Leave only the clothes that will give you confidence when you wear it・・・

The way of thinking regarding being "wasteful". 

Some people feel guilt about some clothes that are almost new and try to leave it as "house wear" by don't do it. 

■Disposal and Storage  Don't do it simultaneously 　

What's important when choosing is to do it "all at once, in a short period, till you're done!" 

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Coming so soon！Era of a worldwide Day Trip♪

Supersonic speed "Space Plane"

May begin service by 2030. 

Time between London and Sydney would become 4 hours!! 

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https://www.cnn.co.jp/travel/35143145.html?ref=fb&fbclid=IwAR11ZndY2LJ_QWfvSZt0n5Ki8MhbZflV3lCzjzKmNZURqg-uf9vO0TssyfM

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Gut Health Life ！

↓↓↓

 https://ananweb.jp/anan/251160/

anan (アンアン) 2018/07/25 No.2111[本気の腸活。/中条あやみ]1,580円 Amazon

Nutri Bifidus！！！

Probio↓↓↓Those interested, contact Ban-san！

yu_jin726kyo_ko@yahoo.co.jp

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GOALS...”Noise disappears and you can focus" "Excitement doesn't stop" "You can grow into a better person"

Today we will learn from Takamasa Ikeda-san's mail magazine! 

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■ ３Reasons why active people set goals
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"Goal setting" is something that many leaders both from the East and West teach. 

However, even when following this teaching, 

Some people say "Setting goals is very important!" 

And other people say "Goals can suffocate you"


Even though its the same "Goal", what could be the difference? 


There are points in common for the reasons as to why active people set "goals". If you get these points down, achieving your goals will become easier. 


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Reason 1 for goal setting：
You become less influenced by "noise" 
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A characteristic of this modern day is that "we are influenced and swayed by so many things". 

Beginning with SNS, all throughout the day and night we receive alerts, 
over here and over there, everything is trying to distract us and grab our attention. 

When we get too busy being  "chased by so many different things" 
as time passes many of us will find that the important things have not progressed. 


Those who are active are also "SIMPLE" 


One reason why thy set goals is to simplify "WHAT I WILL FOCUS ON". 
The goal shows, "THIS is what is important to me." 


Q：What is an important future to you? 


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Reason 2 for Goal setting：
Allows you to live out of "excitement" not a "sense of obligation"
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Active people set goals because it helps them be excited. 


Goals are based on the passions, desires and dreams that are within you. 
To say it simply, it means that you "want to do ○○"


There may be goals like, "I want to do ○○" within 1 year 
or more closer goals, like, "I want to do ○○ within today" 


Goals are not something that should be aimed for out of a sense of obligation. Those are work quotas
If you aim for something with the emotion that "I must do ○○" your energy will slowly be depleted. 


Sense of obligation, sense of responsibility, because its necessary, because I must etc... 
If you notice yourself doing that while feeling this way, lift up your gaze.  

"To start with, what was it I wanted to do?" 
"What is it that excites me?" 


A goal is a means for you to live with excitement. 


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Reason 3 for Goal Setting：
Because you can grow into a new you
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The world famous coach Anthony Robbins says, 



"The purpose of goal setting is not the achievement of it. 
Achievement only brings you temporary satisfaction. 

Lasting satisfaction lies in the person that you become. 
The purpose of goal setting is to progress and grow."  


Put simply, 
The reason why we aim for better results is "to grow into a better human being"


For example, say you had a goal to double your income. 
What you want to think about first is not "how to achieve this goal"


What you should think about first is: 

・What kind of character do I need to develop in order to achieve this goal? 
・What abilities do I need to develop in order to achieve this goal? 
・What habits do I need to build, in order to achieve this goal? 


"The person that you become" 
is what will decide what you will achieve in the future. 

For example, succeeding in a diet means that you learn more about food and that you are less swayed by your hunger or food desires. 

Another example, to succeed in increasing sales
means that you have learned to value your relationship with customer. 

Imagine what it would be in your case. 

If there was a goal you could achieve now, 
What kind of person does it mean you have become? 

The laws that were taught in the East and West are that, 

"We attract to us in life what is right for us now" 
This is why the more active people are on the world scene, 
the more time they spend for active self development and improvement. 

There is no one who wants to decline from where they are now. 

That is why goal setting means, 
being honest with your desire to "gor more, become a better person and live the way you want to." 


By growing more, let's attract to ourselves a better life! 
I'll be glad if there were hints in here for you. 


Takamasa Ikeda

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Wow, so much learning here！！！　TAKU

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GOALS・・・

"Noise disappears and can focus" 

"Excitement doesn't stop"

"Growth into a better person" 

"The purpose of goal setting is not the achievement of it. 
Achievement only brings you temporary satisfaction. 

Lasting satisfaction lies in the person that you became. 
The purpose of goal setting is to progress and grow."  

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SHIBUYAMELTDOWN is funny・・・
https://www.instagram.com/shibuyameltdown/?hl=ja

I see↓↓↓ Amazing insta accounts・・・
https://girl.houyhnhnm.jp/culture/our_favorite_accounts.php

I'm studying about "sleep" now! ...and how to Clear My Mind

Today I had a Instagram lesson with TOSHIMI OKABE-san! 

Hana-chan

Thank you.

I nee to turn in the photos for my Executive Book〜！！！

I'll give it my best shot〜！(lol)

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And・・・about the art of Clearing Your Mind！！！

This is very useful！！！

１。Write out・・・ what you NEED TO do,

 what you WANT TO do, what you HAVE LEFT TO do！！！　TO DO！！！

Focus on achieving what you NEED TO do. 

２。Organize→Don't put everything in your inbox to "BE DONE NOW" ！！！

　　10 on a good day！

　　TO BE DONE NOW　SOMEDAY　DELEGATE to someone else

　　Project→Make another TO DO for your project TO DO's・・・Separate into 5 folders, and as a result, it will empty your mind. 

３。LOOK OVER it 

　　Re-adjust your order of priorities！

　 TO BE DONE NOW→Could be something that could be delegated！！！

４。Implement what you organized！！！

In your brain・・・

there is only your INTUITION and MEMORY! 

Try this・・・

in order to empty out your brain！！！

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I'm currently researching about sleep.

↓↓↓This is the current assignment↓↓↓

As you go to sleep, think about something you want to communicate to someone. 
And then confirm, 
Did that something get through to that person. 

Also, if that person appears in your dream, then its a success!

Regarding problems you're struggling with now, ask for help.
Pray that you will receive a message through your dreams.
And then confirm the next morning if you received a message. 

The important thing is that you pray with your emotions and out loud.
Until you're almost in tears.  

There are times when your brain gives the answers or when your higher self or guardian angel will send you a message through your dreams, but in those cases, it's said its harder to get the message if you don't show your emotions.
For those you protect you, apparently, unless you ask them clearly, they are not able to move on your behalf. 

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【17-year-old Aimyon】TsuiCasting Live Broadcast in 2012

Aimyon "Leave it to the flow of time" (Teresa Ten) 

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 I heard that Anselm Heifer's paintings are amazing (lol) 

https://en.wikipedia.org/wiki/Anselm_Kiefer

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Appreciation to those in each region！

Happy Birthday！！