Once every two days.
Overwrite your memory!
The future memory explosion techniques include
1) Write a future diary
Write a diary of the future, even if it is random or made upp.
(2) Tell the future to your friends.
It will be created as you talk about it.
(3) Get excited about it
A made-up story becomes a created story.
Explode into your future memory!
When I was 20 years old,
my mother said to me, "Your stories are pipe dreams!"
I replied, "Because I'm talking about dreams."
The more you talk, the more you create.
A made-up story becomes a created story.
Yesterday.
Thank you very much for yesterday.
Mr. Kaoru gave me a handkerchief
2 hanky's as a Christmas present.
And,
at the party in the evening
I was given a fine wonderful wine.
I'm trying not to drink,
but I thought, "This, I want to drink"
So I drank it veeeerry slowly.
Since I stopped drinking
I can get drunk like a person who can't drink
so I drank with a little trepidation.
It was delicious.
Good wine is really, truly delicious
Mr. Kaoru
Thank you very much!
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SHIMAKO-san.
For some reason, Shimako is very popular.
She has a surreal feel to her,
and it's kind of nice, isn't it?
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There are three boxes. Past Memory Box, Present Memory Box, and Future Memory Box. Which has the greatest amount of memory?
https://taku49.blogspot.com/2023/12/there-are-three-boxes-past-memory-box.html
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I was invited to this event.
Thank you very much!
Big new year party
___________________________
I had tea with a friend.
Ichigo-chan.
A wonderful girl who teaches at a university!
We had a lot of fun talking about the intestinal (gut) environment!
The relationship between exhaled breath and the intestinal environment
She was managing an academic conference to delve deeper into
the relationship between breath and the intestinal environment.
So she came to Tokyo from Hokkaido.
We had an exciting conversation!
Metagen seems like an interesting company!
Normalizing health care that suits the gut environment
Gut Design Co-Creation Project
~~~~
Digging deep into the gut is really exciting!
↓↓↓↓↓
How to enhance intestinal immunity?
To activate intestinal immunity, as explained earlier, it is effective to eat a diet rich in lactobacilli. Lactobacilli are abundant in fermented foods such as yogurt, dairy products, miso and soy sauce. It is recommended to actively eat Japanese food such as natto (fermented soybeans), nuka-zuke (pickles), bonito flakes, etc.
Immunity is produced in the intestines?
It is thought that 50% of the body's immune cells are located
in the small intestine and 20% in the large intestine.
What?
That's 70%!
What if we designed our gut?!
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The beauty of coaching
in fact, it only makes sense when you experience it for yourself!
↓↓↓You can find many coaches here〜
https://taku.jpn.com/diary?wid=80208
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takusando has long lines waiting every day!
Thank you very much!
Takumen is
a fashionable izakaya, so to speak!
So
from an American's point of view,
they think,
What is IZAKAYA?
But takusando is a
Sandwich!
A sandwich is a sandwich!
So,
it makes a direct line to the brain
without the need for an interpreter!
I learned a lot from this.
I want to use it more!
When you want to communicate something
What is it = such and such!
Making the communication more direct.
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”