Thursday, April 11, 2019

Kyu and tighten an anus! ! ! There is your "fear" behind you doing your best ...




__________________________


Hawaii

~ 40,000-year-old primeval forest "Karoko" life saving project ~

Please watch this movie↓


Oka couple who met in Hawaii the other day ...

Maki Shinohara trying to protect the primeval forest・・・

__________________________

This sentence sent from Noda Chi is wonderful!







Close your anus

Whenever I feel angry, sad, hate or hate, I first tighten my buttocks after all. When I was about to become an emotional bond, I dropped my foot and shoulders, and put pressure on my belly. The mood calms down
Take this Kumbaja posture between the exhaling breath and the pulling breath.

Run innocently.



Kumbahaka is a way to prevent nervousness by adjusting the reflexes of nerves. Nakamura Tenfu mastered himself in a training in the Himalayas on his young day and brought it back to Japan on what he had been taught in India Yoga as a secret method for spiritualizing the body. The meaning of "the most sacred state" in Raja and Karma yoga


__________________________

"Five Ways to Realize Your Ideal Life Without Doing Hard"

Takeshi Honda's life consultation-Dear Ken-[Special Edition]

__________________________



What are you doing right now?







Behind that ...

"There is a fear for something".







Get help from people around you

"Who should I ask for help?"

Self-right → change to another!

Remove the power, leave it around, have it carried!







have fun!

Then ...

A new future is coming.



If you are enjoying

The door opens!

I will leave it to the flow!



Leave it around.

Ask around.



Achieving your aspirations → trusting in life will get around you!



Like yourself = let go of something not yourself

Relax, relax and live in your life

To be with the people you trust to trust life

__________________________
__________________________



\uc0\u12472 \u12514 \u12514  \u12491 \u12517 \u12540 \u12520 \u12540 \u12463

Takumi Yamazaki Book, English ver.
↓↓

http://www.amazon.com/Shift-ebook/dp/B007VSDZPG/ref=sr_1_2?ie=UTF8&qid=1370728415&sr=8-2&keywords=shift+takumi+yamazaki

Able to download if you click this site.