Check out Takumi’s NEW English youtube channel🎵
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https://www.youtube.com/@takuway
https://vt.tiktok.com/ZS6JTVaxk/
Seriously, this is it
The supreme method that will dramatically improve your life in 21 days
discovered by a Harvard University happiness researcher
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If you're finding life hard, you need to know about Harvard University's revolutionary method, which is still unknown to most people.
A genius researcher who boasts an annual lecture fee of 200 million yen says, ‘You can scientifically design a turnaround in your life. Amazingly, it's not your environment that determines your level of happiness, but your habits. What's important is to “rewrite your consciousness,” not to rely on sheer willpower.
85% of people who have put this principle into practice have experienced a dramatic change in their lives.’
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Every morning for 30 seconds say out loud ‘Today will be the best day of my life’.
If you feel negative emotions, feel them out for 90 seconds.
Replace them with colours, temperatures, etc.
They will disappear quickly.
Choose one thing you hated the most
and give three unexpected benefits you can get from it.
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An average way of living
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If you watch it multiple times, you'll hear your true voice!
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What the authorities hid was about ‘time’.
What is the ‘real Mitoki (御刻)’ that no one knows about?
This month, on the 21st at 18:21.
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Open Chat
"For those burning with
the desire to publish a book🔥"
If you want to write a book in the future, feel free to join us!
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There seems to be a lot of talk about AI these days.
The world is moving at full speed.
It's a war for AI supremacy.
FELO
https://vt.tiktok.com/ZS6eYTYNJ/
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↓↓↓Wow wow↓↓↓
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MIRI CANVAS
So many things are coming out one after the other〜
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Sakana AI
https://vt.tiktok.com/ZS6JT43xW/
Fastest growing unicorn？！
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SORA started moving!
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When I'm feeling unsettled, I consult CHAT GPT (lol)
1. What to do when you can't concentrate on work
• What does your current job mean to you?
Check again to see if your job is just a ‘duty’ or a ‘source of income’. If so, think about how you can find enjoyment and learning in your work, or look for new challenges in the future.
• Set small goals
It can be effective to set short-term goals to achieve a sense of accomplishment during the day. It may also be helpful to focus for just 10 minutes or to complete just one task.
2. What is true happiness?
• Think about your definition of ‘happiness
Happiness is not something that is defined by others or society, but is a moment when you feel “comfortable” or “fulfilled”.
For example, think back on times when you felt grateful, times when you were absorbed in something you loved, and times when you felt connected to someone important to you. These are often clues to happiness.
3. How to find what you want to do
• Look back on the past. (reflect)
Write down the moments in your life that you particularly enjoyed or that moved you emotionally. You may find some clues to what you want to do hidden among them.
• Try something new
Kanreki can be seen as a new starting line. It's a good idea to take the plunge and try something you've always wanted to do but never had the chance to, or something you've been avoiding because you're scared of it.
4. Think about the meaning of life
• Make connections with other people
By sharing your knowledge and experiences with others, you will be thanked, and this may lead you to find the meaning of life.
For example, you may find a new sense of purpose in life by teaching something to the next generation or participating in local activities.
If you're in a situation where you don't know where to start, why not decide on one thing you want to do this week and give it a try? Even if it's just a small step, by building on it you can create a force that will bring about big changes.
You can restart your life at any time. If you take this time to reflect on yourself and continue to explore what you want to do and what makes you happy, it will surely open the door to a wonderful future.
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
