Check out Takumi’s NEW English youtube channel🎵
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https://www.youtube.com/@takuway
What I learned from Mr. Yokoyama today
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POWER OR FORCE？！
https://www.youtube.com/watch?v=tbVZDALoYYQ
Human consciousness levels
range from 1 to 1000.
So how can you measure your own energy?
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Video: “Human Consciousness Levels Range from 1 to 1000 — How to Measure Your Own Energy”
This video explains a theory that quantifies human consciousness and how to apply it in daily life, based on the research of Dr. David R. Hawkins.
1. The Method of Measuring Consciousness: Kinesiology (Muscle Response Testing)
The video introduces kinesiology (muscle response testing) as a way to measure levels of consciousness. [04:20]。
Principle:Human muscles and the nervous system respond strongly to things aligned with truth and positivity, and weakly to negative stimuli such as lies, harmful intentions, or toxins. [07:22]。
Simple self-check:By rubbing your thumb and index finger together while imagining something you like versus something you dislike, you can feel a difference in smoothness and resistance. This is a basic way to experience the muscle response directly. [08:41]。
2. The Critical Boundary Between "Power" and "Force" (level 200)
At the core of Hawkins’ theory is the distinction between Force and Power.[14:48]。
Force (1〜199): Negative, finite energy. Driven by fear, anger, control, dominance, and external pressure. [15:06]。
Power (200〜1000): Positive, infinite energy. Arises from inner qualities such as courage, love, reason, and peace. [14:59]。
The 200 Threshhold: About 85% of humanity operates below level 200, in the realm of Force. The remaining 15% operating from Power, are said to energetically support the consciousness of the entire planet. [19:34]。
3. The Levels of Force (Lower consciousness: 20-175)
20 — Shame: Closest to death. Leads to self-destruction and cruelty. [24:09]。
30〜75 Guilt / Apathy / Grief: Loss of hope; survival depends heavily on outside support. [25:36]。
100 Fear: The first level where action energy appears.Easily exploited by media and advertising. [28:49]。
125〜150（Desire / Anger: Creates attachment and destructive impulses, but also fuels action.[30:10]。
175（Pride):A socially rewarded level of “success,” yet fragile, as it depends on comparison and superiority over others. [31:44]。
4. The Levels of Power (Higher consciousness: 200-1000)
200Courage: A turning point in life. Challenges are seen as opportunities for growth. [33:19]。
250〜310Neutrality / Willingness: Freedom from rigid dualism. Flexible, humble contribution to society becomes possible.[34:35]。
400-Reason: The realm of scientists and philosophers. Enormous data-processing ability, but logic alone cannot cross the “499 barrier” into truth. [37:45]。
500〜600 Love / Joy / Peace: Unconditional love and deep stillness. The separation between subject and object dissolves; presence itself becomes healing. [39:16]。
700〜1000 — Enlightenment: The state associated with figures such as the Buddha or Jesus Christ, whose consciousness influences all of humanity. [42:40]。
5. Why Raising Consciousness Matters
As consciousness rises, life flows more smoothly, and the world appears increasingly harmonious. [21:24]。
Attractor Field: Your level of consciousness determines the pattern of reality you experience—what you attract, encounter, and interpret. [22:06]。
Practical application: Be mindful of what you expose yourself to:
Information
Music
Art
Physical locations
Avoid what lowers your energy, and intentionally choose what elevates it—such as museums, shrines, sacred spaces, and high-quality creative works—to stabilize and raise your internal state. [43:40]。
Watch here:
https://www.youtube.com/watch?v=tbVZDALoYYQ
https://www.youtube.com/watch?v=nWN4tphTSQ8
"Raise the Level of How You See and Interpret the World"
1. Worldview Theory: The world is entirely subjective
The core premise is this: the world we experience is not objective reality, but a subjective projection shaped by our level of consciousness.
The universe as a hologram:How the world appears depends entirely on the observer’s position—specifically, their level of consciousness. [01:45]。
Reflection of consciousness:Looking at the same scenery or event, one person finds “what’s wrong,” while another finds “what’s good.” This difference exists because each person’s consciousness level is being projected onto the world. [02:19]。
.2. A Concrete Comparison: How you see a Homeless person
The talk illustrates how reactions to the same person change dramatically depending on consciousness level.
Responses from Force （below level 200）:
Responses from Power （level 200 and above ):
3. The Correlation Principle: Change Yourself and Others Change
Rather than trying to change others, raising your own consciousness level changes the “objective” world you experience.
The mirror law: You only encounter people and situations that reflect your own consciousness. If someone seems constantly irritated, it may be mirroring something within you[09:40]。
Resonance and influence: When you remain in a good mood (a higher state), others naturally stop criticizing or doubting and begin to shift positively—without being told.
This is the same mechanism as the law of attraction: like resonates with like. [10:53]。
4. Growth Stages: Two Major Turning Points in Consciousness
Raising consciousness isn’t easy, but there are two critical breakthroughs.
First leap: Level 200 (Courage / Self-responsibility)
Second leap: Level 500 (Love/Unconditional forgiveness)
5. Conclusion: The Will to Improve is the Ultimate Key
Most people increase their consciousness by only about five points in a lifetime, largely due to resistance to change.
An attitude of willingness: If you are willing to learn from everything, every daily experience becomes fuel for growth. [12:04]。
Curiosity: Asking “why?” and sincerely wanting to become better is the greatest driving force for raising consciousness [13:28]。
Watch Here: https://www.youtube.com/watch?v=nWN4tphTSQ8
With the energy you've entrusted to us,
we'll carry it far and wide!!
Here is an opinion box for the type of returns that you would like.
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【Takumi Yamazaki Crowdfunding】Form to send in your return ideas!
https://pro.form-mailer.jp/fms/5195b040246707
We left Haneda, heading for Okinawa!
Okinawa is surprisingly cold！！！
KOURI island, at the
TOTONOU space!
People gathered from all over the country!
We went to the sauna!
Looking forward to tomorrow's seminar.
Video: “【One Habit】#1 on the Nikkei Business Book Rankings! The Author Explains the Most Important Thing in Life”
A step-by-step, theoretical summary of the content
This video features Nao Yokoyama, author of the business book One Habit, explaining—using scientific evidence—how the habit of “enjoying” dramatically improves every aspect of life, including performance, results, health, and relationships.
1. The Core Theory: "Enjoying" is the most Powerful Strategy
Many people believe that “work must be done seriously, even if it’s painful,” but the author directly rejects this idea.
Improved performance:Work done reluctantly lowers brain function, whereas enjoying the task enhances creativity and naturally leads to better results[01:12]。
Trying hard < Enjoying: Forcing oneself to “try hard” consumes willpower, while people who enjoy what they do continue acting voluntarily. As a result, they accomplish an overwhelming amount without even feeling like they are making an effort [18:02]。
2. The 6 Levels of Motivation (Deci and Ryan's Theory)
Based on scientific motivation theory, human motivation is explained as coming from six distinct levels. [04:24]。
Levels 1–2 (Low): “No interest,” “for money or to avoid punishment.” Many Japanese people remain stuck at this level. [04:39]。
Levels 3-4 (Medium）: “Because it would be embarrassing not to,” “because I want to be myself.”These motivations are driven by self-image and pride. [05:22]。
Level 5 (High): Living based on a sense of mission or personal values. [05:42]。
Level 6 (Highest):“Simply because the activity itself is fun.” This is the strongest form of motivation, surpassing even a sense of mission, allowing deep immersion regardless of outcomes. [05:52]
3. The Process of Escaping a State Where you can't enjoy things
For those who feel, “I understand, but I still can’t enjoy it,” the video presents concrete solutions.
Reframing meaning:Even unpleasant tasks (such as accounting) can be linked to larger dreams or things you want to do (such as filming YouTube videos), allowing you to find a reason to enjoy the task. 08:24]。
Focus on strengths and outsource:Tasks you don’t enjoy (and aren’t good at) should be entrusted to people who love doing them. This allows society as a whole to operate at 100% performance. [08:53]。
Choosing your environment:Since you become the average of the five people around you, it is essential to leave groups that constantly complain about work and instead surround yourself with people who enjoy what they do. [11:41]。
4. The Biological Foundation: Creating a Body that can Enjoy Things
This is not just a matter of mindset—the author explains how physical condition affects consciousness and enjoyment.
Recovery of willpower:Many modern people work in a “mentally intoxicated” state—similar to being drunk—due to stress and poor lifestyle habits. [15:30]。
Normalization of energy:Instead of weekend drinking as a way to “reset negatives to zero,” the goal is to regulate mind and body so that work itself becomes enjoyable, creating a high-energy state. [16:44]。
5. Conclusion: The One Habit that Transforms Your Life
The “one habit” proposed by this book is to continually hold the question:
“How can I enjoy this?” toward everything in daily life.
Once “enjoyment” becomes the foundation, all other habits—waking up early, reading, productivity techniques, and more—naturally take root without effort, and life as a whole enters a positive upward cycle. [13:24]。
Watch here: https://www.youtube.com/watch?v=Rd2YQsVnl1I
Tomorrow morning
I'm looking forward to my next visit to Toyohashi!
The BBQ What a unique chance〜〜〜
UP & UP members, assemble!
【※Complete Journaling Edition!!】No more wandering in life! Your life will start moving forward! Why do successful people journal every day? Combine desire × information to make your life move exactly as you want!
https://www.youtube.com/watch?v=0Acl765k_BM&t=3s
I hope to see you there!
Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
