Tuesday, April 14, 2026

From Tomorrow at Tokyo Tower — Takumi Yamazaki’s Art Goes on Display!

  Check out Takumi’s NEW English youtube channel🎵

↓↓↓

https://www.youtube.com/@takuway


 

Takumi Yamazaki’s works will be exhibited!
We’d love your support!

 

 

↓↓↓

 

 

 

 

Takumi Yamazaki Art Information

 

↓↓↓

 

 

〜〜〜

 

 

Kurama-san’s artwork that I discovered at Tokyo Tower!!!

 

 

 

 

 

Bakuzan-sensei’s museum exhibition—
it marks the 100th anniversary of his birth!

 

 

Wow, what a adorable bag!

 

 

Thank you very much for the ride!

 

 

Denims are from Momotaro

 

 

Thank you for the flowers!

 

 

What a fun time we had!

 

 

Thank you so much, everyone in Mie!

 

 

 

 

 

Congratulations on your book Fujimoto-san!

 

 

 

Thank you everyone in Osaka! 

 

 

Thanks for the meeting!

 

 

 

 

We’re just a little bit away
from reaching 17 million yen to cover this year’s tuition for 215 students!!!

Instagram ↓↓↓

https://www.instagram.com/p/DXCMmExD2Gs/?igsh=MTJ3a2pyYTh5bnM4aQ==

 

 

Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG


Monday, April 13, 2026

Insane Energy from the Inside Out — Powered by “Endurance Bacteria”

  Check out Takumi’s NEW English youtube channel🎵

↓↓↓

https://www.youtube.com/@takuway


After the crowdfunding ended,
we’ve received several inquiries
asking whether it’s possible to apply again for the items and offerings that were included as returns this time.

Depending on the content, some requests may still be accommodated,
so please contact us at the address below.

 

 

Contact: taku-staff@taku.jpn.com
Subject: Regarding Crowdfunding Returns

In the message body, please include which return you are interested in purchasing or considering, along with your full name.

 

Things like the trainer or T-shirts?!
Or the seminar with Dr. Tomabechi…?!
Or the archive?! (still undecided, though)

 

 


Akihiro Nishino’s YouTube video

“The Secret Behind Akihiro Nishino’s Insane Stamina and Drive…
It Turns Out It Was ‘Endurance Bacteria’!

A Deep Dive into the ‘Gut Health’ He’s Completely Obsessed With Right Now”

 

 

*Everyone is pretty obsessed with it now


1. The Investment Theory of "Health" in the Modern Age

Nishino, referencing his own age (45), defines what resource should be invested in at each stage of life:

  • Teens: Your relationships (environment)

  • 20's: Your volume of action (overwhelming quantity)

  • 30's: Your Expertise (refining quality)

  • 40's: Your network (optimizing assets)

  • 50's〜: Health (physical performance) 

    From your 50s onward, health becomes the top priority—as the foundation that allows you to fully leverage the skills and relationships you’ve built over time.  [01:49]。

2. Misconceptions around "Gut Health" and Insulin Breakdown

With expert insights, he raises concerns about habits many people believe are healthy: [05:37]。

  • Commercial lactic acid drinks: Often high in sugar, risking sharp spikes in blood glucose levels [06:05]。
  • Yogurt: Not universally effective—it depends on individual compatibility [05:48]。
  • Lack of dietary fiber: Ideally 25g per day, but most people consume only about half that amount [09:41]。

3. The "Three Special Bacteria" That Influences Performance

The gut microbiome includes bacteria with specific roles beyond the simple “good vs. bad” classification:

  • Endurance bacteria (Bacteroides uniformis): Found in people with strong stamina, like long-distance runners and Nishino himself [25:22]。
  • Lean bacteria (Blautia wexlerae): Common in Japanese people; linked to preventing obesity and thrives on grains like barley [27:18]。
  • Butyrate-producing bacteria: Directly linked to recovery from fatigue and sleep quality. Nishino was found to have less than half the average level of these [21:41]。

4. Nishino's Test Results and Concrete Improvements 

Surprisingly, Nishino’s gut health scored a B rating (second from the bottom). [17:47]。

  • Issues: High levels (7x the average) of a harmful bacterium called Bilophila. This suppresses butyrate production and may increase long-term health risks (e.g., colon cancer) [32:00]。

  • Countermeasures:

      • 1. Reduce high-fat foods and dairy (cut down fried and creamy foods)
      • 2. Eat barley (especially mixed with white rice; even better when cooled to increase resistant starch)
      • 3. Fermented Korean ginseng: A supplement where active compounds are pre-fermented and broken down for better absorption, supporting sleep and focus

5. Conclusion: Health Management Through Visualization

Rather than doing things that are “generally considered healthy,”
the key is to visualize your own gut condition through microbiome testing and then target what you personally lack.

By feeding the right bacteria (through specific fibers or supplements),
you can maximize your overall performance. [12:39]。


Reference video:

The Secret behind Nishino's Insane Stamina and Drive

 

 

 

 

Alright—
everyone—

Let’s do this!

Let’s learn again today!

 

 

 

 

 

 

 

My junior (Rabi) sent me a photo of her local Shinmei Shrine!

 

 

The cherry blossoms blooming

 

 

The shrine grounds!


 

A beautiful, timeless landscape.

 

 

Shinmei Station.
Of course—an unmanned station.

 

 Bittersweet. (laugh)

 

 

 

 

It's high school


Matsuzaka High school

 

 

 

 

Thank you for yesterday! It was so fun!

 

 

I met Yasue Sensei on the shinkansen

 

 

Check out this co-authored book we wrote!

 

 

 

and also・・・

 

An intellectual group!
So fun and refreshing!

 

 

Spring has come〜〜〜

 

Osaka was fun too!

 

 

From the morning

From the gut

From the body


 

 

 

I gave a poop present〜〜

 

 

A lucky charm to bring about financial luck!

 

 

 

 

 

We have the same birthday!

 

 

 

 

Life is about creating memories!

 

 

Let's dance!

 

 

 

Event coming up soon in Okayama〜〜〜

 

 

 

 

Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG