Morning learnings!
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Vishen who created Mindvalley
And
Michael Beckwith
『本当に自由になるスピリチュアルな生き方 リアルに生きる、本当の自分で生きる』
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to me
Victim consciousness
A belief that everything is outside of them.
by me
Manifestor consciousness
Our thoughts create reality
Set our intentions and manifest it
Masculine energy
through me
Channeler consciousness.
Something wonderful is trying to haopen.
Allowing that to be birthed.
Surrendering, welcoming
as me
Oneness with Life
Oneness with God
〜〜〜
to me
Belief that something outside of themselves is doing something TO them
Easily swept up by collective beliefs and swayed by society, media, boss etc.
Influenced by the outside ＝Victimhood
Relationships
Collective consciousness ・・・one of lack
Exercises to do
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Forgiveness
The only thing to blame is the ignorance.
Letting of your blame and shame story.
Be aware of "What kind of victimhood narrative am I in?!"
I am the creator. Realize that your thoughts become reality.
Stages of Forgiveness
Willingness to forgive
Forgiveness
Willingness to see it from the other person's perspective.
Wish the best for the other person.
Try to take action to send positive energy
Other work
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Use your RAS
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Imagine your perfect day in details for each segment
Every morning, imagine the best scenario
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Trying on that frequency.
Try on the best day scenario
You don't have to commit to it, just try it on and see how it feels.
by me
Manifestor consciousness
Realize the power of your intentions
Start becoming aware of your beliefs.
Learn to question your beliefs
Is that true？！
Exercises
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Affirmations
Write it down →Read it→Speak it outloud
Write down your goals
3 Most Important Questions
Your goals in these 3 areas
・Experiences
・Growth
・Contributions
Are you dreams farmed (put there by others)？！
Are your dreams organic？！
There are Means Goals and End Goals.
・Means goals have a "so" "I want to do such and such so that I can do such and such."
・End goals come from the heart! It's also an emotional goal
Not a farmed dreams such as
Because it will please my parents.
Because I want to be admired by society
Because it is cool, etc.
You can go straight to your soul's dream.
It's okay to dream big
Google allows for 40% failure.
50% of your dreams should have a 50% success rate.
If you are achieving 100% of your dreams, you're not dreaming big enough.
If you focus too much on
Happiness in the Now
You can get stuck in the Current Reality Trap
If you lean too much towards Vision for the Future
you can be overcome by stress and anxiety.
It's when you have a good balance of both that you can enter into flow.
If you don't have either you'll be caught in a Negative Spiral.
Your dreams and goals you scare you a little
and excite you alot!!
You cannot recognize what you don't have a word for
Example）
The Himba tribe doesn't have a word for blue.
So they can't recognize the color blue, but they have 19 words for the color green,
so they can notice slight differences right away.
Know the power of your perception!
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People with multiple personality disorder
even have different eyesight!
Also, some tribes don't have a word for sadness
The only words that comes close is
"the sluggishness of a cold"
To unhealthy maids, they staged a fake study.
Doctors asked him how much work they did in a day and then commented
'If you worked that hard every day
It's a wonderful workout and it's good for your body!"
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They started to lose weight.
The Power of Recognition
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Shifting mental models
Validation moments and enlightenment moments
EXERCISES
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- On your mental screen, (like a cinema size) imagine the image of the opposite of what you want.
- Feel negative emotions. End the scene by moving it to the right, cracking or erasing it.
- Imagine the new image of what you desire. Experience it with all 5 senses. Forget the how and focus on the end result. Feel the positive emotions and see other people benefitting from this.
- Examine yourself. Who have you become? You can think about new characteristics, appearance, essence, etc.
- End the scene by saying: “Let this or something better happen.”
The skin is easily influenced so start practicingl
Try it for 5 minutes 3 times a day.
Other exercises
The Law of Resonance
From the current identity
Change to a fulfilled identity
Change your own identity.
Get in a meditative state
Clearing out the Garbage technique by Sonia Choquette
Use it when you need to make a quick instant decision.
- Look around the room and two things you notice around you /Brings you back into the present moment.
- Breathe in slowly and exhale like you are blowing out a candle.
- Breathe in again and go down the slide. “Ahhhhh” ….you end up in the most intuitive place there is.
- My question is: …”. (Fill in the blank with your own question.)—speak it outloud so that you’re not in your head.
- Hold your hand on your heart and tell yourself: “My heart says …”.x 3
- Ask, “Does this feel true?”
Quantum Jumping
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Downloads from yourself in a parallel world
Board room technique
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Use it when you need answers from your guides to help you move ahead in your life and solve problems.
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You can put whoever you want in your board room.
4 individuals you truly respect. Get advice from them
What you give and
what you receive is a set!
To allow the full cycle of both breath and money.
Every morning
ask how to give and how to receive
Even if you take abundance from abundance, abundance remains
through me
Channeler consciousness
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Allowing inspiration to guide your intention.
Organic dreams
Soul dreams that aren't influenced by the culturescape.
Here you are supported by life itself.
by me
Masculine
Power of your thoughts
Having mental control
About "getting"
A world of motivation
Manifesting your thoughts and intentions.
The Law of Attraction
through me
Feminine
welcoming, surrendering
Letting go of control
About "letting"
A world of inspiration
The Law of Resonance
The Law of Emergence
Welcoming means to open the door to what is already there =Surrender
Letting means
allowing what is.
Not stopping what is trying to emerge.
Asking the right questions is so important
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What good is trying to happen in my life?
What gift is trying to be born?
What is all my needs were met?
What if prosperity reigned supreme in my life?
What if my body could heal anything?
What do I need to let go of that no longer serves ,e?
What do I already have?
What does my soul wan?
Asking these questions to your soul and to the universe is important
Channeling
Humility and letting go of the ego
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Become a channel
What good things are waiting for me?
What gifts are there?
What if all my needs were met?
What if everything was overflowing with abundance?
What is my body could heal anything?
What do I need to let go of?
Spiritual Shapeshifting
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Bringing high levels of energy and moving it to other parts of your life or body.
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Example
Bringing the healthy energy of your healthy right knee to your injured left knee.
Shifting the energy of somewhere that is doing good to other places that have stagnant energy.
as me
being consciousness
Qualities of this stage
1. You feel a deep connection with all of life
2. You are tapped into your intuition
3. Inspiration drives your intention.
4. Luck is on your side. Magic happens and life unfolds magically for you.
You learn to notice more synchronicities
Before this stqge,
often you go through what is called the "dark night of the soul"
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Instead of fighting or resisting this,
ask what is gift is trying to be born?!
Attachment Being attached to the outcome
Detachment: No longer in the game. Often comes from disappointment
Non-attachment: You are still in the game, playing full out, but not attached to the outcome.
Merging Technique
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Connecting not with specifics but with the energy
- See the screen
- Tap into the energy of what you want
- Give that consciousness a color. (Understand that what you want wants you)
- Look for dark spots in the energy
- Fill in the dark spots
- make the energy brighter
- Ask the energy what it wants (3 things)
- State your 3 words of what you want.
- Meditate on all 6 works and immerse yourself in this energy
- Merge with the energy
- Let it go
- Trust that what you created is already there.
3 aspects
・Intention (what it is you want)
・Your Destiny (What your soul came to experience?)
・The energy around you
If it were a highway・・・
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The highway is your destiny
Within that highway,
you can change lanes (your intention)
and whether it's crowded or congested, whether it's moving fast or flow or the cars around you would be the energy around you.
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Group consulting last night for the Beauty Club Members！！！
https://www.instagram.com/the_bikatsubu/
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What beautiful words〜〜〜
Souun Takeda and
Mr. Yoshida of Yoshida Sauce！！！
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
