Tuesday, August 18, 2020

What is your true purpose?! What will you gain when you achieve it?


What is your true purpose?!

What will you gain when you achieve it?!

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Green Curry was delicious〜〜〜

@magicangie_curry




Watermelon lassi!!!

 

Ebinoya

plump shrimp 

You can eat it raw, even though it's frozen. 

It stays plump even if you cook it. 

https://prtimes.jp/main/html/rd/p/000000003.000060887.html

 

↓↓↓I'm supporting this↓↓↓

https://www.makuake.com/project/ebinoya/



https://www.mima-rice.com

Mima rice@ Ehime

You can buy it at KOUJIYA 

https://www.mima-koujiya.com

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Youth Shadow Cover by yüüki 【Ukulele】

 

 

 

↓↓↓

 

https://bit.ly/2Y8Y4do


https://www.facebook.com/yuki.sakamoto.9041

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Food that doesn't make you gain weight is all in the timing! 

4 Tips to help you not gain weight even if you eat late 

 

https://bit.ly/2YalTkZ

 

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1. Symptoms

Even though you're not eating anything, just by eating late you could get obese!?

 

2.Cause

It's dangerous to take carbohydrates and fats on nights that you had less activity! 


What you eat after 10 pm ~2 am becomes fat easier 



If you eat from PM10 to 2 AM you'll get fat ・・・


If you eat late at night, it's easier to get insomnia because it disturbs your daily rhythm? 

 

3.If you leave it…

The risks of diabetes and myocardial infarction and cerebral infarction goes up

 

4.Measures

 

Measure 1 

After 7 pm, fill your stomach with one onigiri. 

 

Measure 2 

If you will eat late at night, center it around less fat and more protein and vegetables 

 

Measure 3 

Put down your chopsticks after each bite, and chew well to avoid over-eating


Measure 4 

Alternately drink alcohol and water, to prevent the elevation of your blood sugar 

https://bit.ly/2YalTkZ

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