What is your true purpose?!
What will you gain when you achieve it?!
__________________________
Green Curry was delicious〜〜〜
@magicangie_curry
Watermelon lassi!!!
Ebinoya
plump shrimp
You can eat it raw, even though it's frozen.
It stays plump even if you cook it.
https://prtimes.jp/main/html/rd/p/000000003.000060887.html
↓↓↓I'm supporting this↓↓↓
Mima rice@ Ehime
You can buy it at KOUJIYA
__________________________
Youth Shadow Cover by yüüki 【Ukulele】
↓↓↓
https://www.facebook.com/yuki.sakamoto.9041
__________________________
Food that doesn't make you gain weight is all in the timing!
4 Tips to help you not gain weight even if you eat late
↓↓↓
1. Symptoms
Even though you're not eating anything, just by eating late you could get obese!?
2.Cause
It's dangerous to take carbohydrates and fats on nights that you had less activity!
What you eat after 10 pm ~2 am becomes fat easier
If you eat from PM10 to 2 AM you'll get fat ・・・
If you eat late at night, it's easier to get insomnia because it disturbs your daily rhythm?
3.If you leave it…
The risks of diabetes and myocardial infarction and cerebral infarction goes up
4.Measures
Measure 1
After 7 pm, fill your stomach with one onigiri.
Measure 2
If you will eat late at night, center it around less fat and more protein and vegetables
Measure 3
Put down your chopsticks after each bite, and chew well to avoid over-eating
Measure 4
Alternately drink alcohol and water, to prevent the elevation of your blood sugar
__________________________