Taku's Blog++: Journaling!　→ What am I looking for? 　　What is important? 　　Clarify your desires!

JOURNALING--5 steps

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1) What am I looking for?!

What is important to me!?

Clarify your desires!

2) What am I doing about it?

Is it an effective use of time and money?

3) Is the action effective for what I am seeking?

If there is another way, try that!

Break it down your desires.

Capture the abstract in a concrete way.

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Health (physical fitness, diet, sleep, physical exam, etc.)

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What are you working on specifically?

Is your studying about health important for your retirement?

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Do you think it is important? (I know→but I can't take action.)

Are you doing it? (Not doing it →don't think it's important)

Do you think it's important?

You don't know how to do it.

You've given up

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Desire is strong, but willpower is weak

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Repeatedly ask questions to strengthen the desire

・Most people live their lives reacting to stimuli.

People tend to blame others.

What kind of person do you want to be? → Clarify it！！！

Write down your “face in different roles”

Analysis → verbalization

Work

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Want to achieve results

People who don't get results

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Distressed that their work is not producing results.

Pursuit of causes for lack of results

Why do you want to do so?

What should I do to achieve it?

・Work

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People who want to achieve results

People who do not achieve results

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Concerned that their work is not yielding results.

Pursue the causes for lack of results

Why do you want to do so?

What should we do to achieve it?

Mindset, mental aspects→ These are skills!

Shohei Ohtani

→I always want to do 〇〇! It ends with desire!

The standard of thought is desire. Always be aware of the desire!

Ronaldo

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You can be like me.

Who can give you a TODO list like that and can you do it or not?

I don't know about that!

We do what we have to do!

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I begin to pick it up.

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I am enjoying learning to do it!

・Private life (enjoyments)

I am getting to like doing it!

Private pleasure

Business → Success

Private →Happiness

Hobbies and culture

If your private life is neglected,

will your business go bellyup?

Journal for clarity

Money

How much do you want to make in your 20s?

How much in 30s?

How much profit do you want in the company and how much retained earnings, etc.

How much income, profit do you want?...Make it clear!

What do I want to do?!

What do you have to do?！

Clearly state it!

Health

Relationships

Work

Hobbies

Money

Journal

Clarify the goal!

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If you don't have it

To a life of reacting to what is in front of you!

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Somatic work in Kobe

Experiential & Somatic type

How to break free from the spell of the past.

You will be liberated

and experience an exhilarating time!

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Date & Time: 2024

Nov 10th (Sun)

13:30〜15:30

Place:

1-9-1 Sannomiya-cho, Chuo-ku, Kobe, Hyogo 650-0021

Sanomiya Center Plaza 6F

(5 minutes walk from Sannomiya Station)

Organizer:

Ultimate Festival Project

Purpose of this event:

In advance of the event for the "Ultimate Festival," which supports people taking action toward their dreams and goals, we are pleased to hold a collaborative seminar where participants can directly learn from Dream Realization Producer Takumi Yamazaki and Emotional Method Founder Yuko Kasamura. This seminar is being held to give those who hear their words the confidence and motivation to take action toward truly achieving their own dreams and goals.

↓↓Application form

https://6dwp3.hp.peraichi.com