Monday, November 29, 2021

Attention Control (Changing your focus) --- Breathe! Accept the situation! Be in the process of becoming aware


Yesterday I talked with NOBU-chan! I learned so much〜〜〜〜

 




"Rewrite" (rewrite the deep consciousness)

 

"Attention control" (changing the focus)

↓↓↓

Where do you want to put your attention? →Breathing

・DOING as a ritual

・BEING as a way of life

 

An era of unpredictable events

↓↓↓↓

Don't hold on to plans (predictions)

↓↓↓↓

Accept

↓↓↓↓

Ease

 

Night and Fog

Jews → forced → 3 years in Auschwitz

"Right! Left!"

While many people become emotionless

A scholar with a loving and curious eye.

What happens to people in this environment?

What are the facts?!

 

 

 


The power to survive・・・Meditation, flexibility, acceptance

People who become weak ・・・・・Resist. Try to make things black and white 

 

Things don't proceed rationally. 

Life is irrational.

 

Homeostasis of the universe

Earth's homeostasis

 

Every day is a new day

Every breath is a new moment. 

With each exhale, I let go of the past, praising it

Re-creation

The same time will never come again

Each moment will  never happen again

 

It may be like this

It may not be this way

But there is a possibility〜〜〜


This is not positive thinking.

It was the right way to think during the bubble.

 

The challenges are big.

Problems are big

↓↓↓

Because your capacity is big.

↓↓↓

You're not aware.

I'm in the process of becoming aware

 

Write down 5 things that make life worth living and bring you joy! 

Write it down! 


Give up

Make it clear

Accept

 

Not as I wanted = Accept!

___________________________

 

Any Kabaddi players out there?

 

We are looking for you!

I have a friend who is looking for players to represent Japan 


___________________________







Thank you for your help this morning.

To those of you who bear the future...

 

Don't miss your excitement〜〜〜



Thank you for the deep and special time 

 

 

Wow〜〜〜

___________________________



Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG