Tuesday, August 17, 2021

An exercise to make your year one of excitement! Will you try it?


Today is my friend Eri's birthday・・・

 

Akio Hiramoto's birthday coaching


 

1)Reflect on the year 

     What was good about it 

     What did you put a lot of effort into 

     Write it out 

     It was great! You did great! Compliment and love yourself! 

 

2)Reflect on the year 

  What did you put your all into, even though you didn't get results you wanted 

      List up what you did well in 

      List up what you gave your best to even though it didn't work out 

      Be close to it. Listen to it. 

 

3)Think about what you learned from it !!!

  What good came about from it. 

     Learn from even the failures!!!

 

4)And because of all those things 

     What kind of year do you want this new year to be?! 

    What kind of a year will you make it?! 



___________________________


Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG