It was great time♪
Second round from 10pm♪
How was Internal Reform : Food version by Takumi Yamazaki?
lol
Internal Reform means taking good food.
Our body is made by「what we eat」「what we absorb」「what we drink」
The three quality rise up, our body changes.
Food we take everyday has not good balance.
Stable balance connect to diet.
Nutritious is called dietitian.
6th Nutrition・・・
We are not taking enough Vitamin, Mineral. Protein and Fiber.
taking too much oil and carbohydrate.
I talked about it short version last night~♪
If you have any question, ask me!
__________________________
Thank you chikachan
Let's see you next month.
When we notice we can do more, we can.
__________________________
Thank you everyone!
__________________________
Today is new moon!!!
Thank you bosako.
__________________________
「Oosekigahara exhibition」・・・Singer Rekishi !!!
『from hunting to rice farming』
Jomon and Yayoi earthenware♪
Which one do you like? Both is Doki!!
now we know
「it is warm~♪」
__________________________
This is fly out book♪
Nutritious is called dietitian.
6th Nutrition・・・
We are not taking enough Vitamin, Mineral. Protein and Fiber.
taking too much oil and carbohydrate.
I talked about it short version last night~♪
If you have any question, ask me!
__________________________
__________________________
Thank you chikachan
Let's see you next month.
When we notice we can do more, we can.
__________________________
__________________________
Thank you everyone!
__________________________
__________________________
Today is new moon!!!
Thank you bosako.
●
__________________________
「Oosekigahara exhibition」・・・Singer Rekishi !!!
『from hunting to rice farming』
Jomon and Yayoi earthenware♪
Which one do you like? Both is Doki!!
now we know
「it is warm~♪」
__________________________
__________________________
This is fly out book♪
Books of Takumi Yamazaki, English ver.
http://www.amazon.com/Shift-ebook/dp/B007VSDZPG/ref=sr_1_2?ie=UTF8&qid=1370728415&sr=8-2&keywords=shift+takumi+yamazaki
Able to download if you click this site.