Check out Takumi’s NEW English youtube channel🎵
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https://www.youtube.com/@takuway
Please look forward to the details to be announced soon〜〜〜
Information about upcoming seminar〜
This was fun〜
Yesterday's guided meditation・・・
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https://vt.tiktok.com/ZS65rRkpn/
https://vt.tiktok.com/ZS65jnGyG/
KAMUTACHI
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This might be good reference？！
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1. Basic Overview of Koji
Definition
Koji (こうじ) is made by cultivating koji mold (a type of fungus) on steamed grains like rice, barley, or soybeans. The mold is officially known as Aspergillus oryzae and is considered Japan's national fungus.
Role in Japanese Fermentation Culture
Koji is indispensable in many Japanese fermented foods, such as miso, soy sauce, sake, and mirin. With trends like the salt koji boom, it has become widely recognized in households across Japan.
2. Characteristics and Safety of Koji Mold
Koji Mold as the "Delicious Mold"
Koji mold lacks the DNA that produces toxic molds, making it safe while also creating umami and sweetness. Like lactic acid bacteria and natto bacteria, it is beneficial to humans.
Compatibility with Japanese Grains
Koji mold adheres to grains such as rice, barley, and soybeans, fermenting them. The term oryza comes from the Latin word for rice, signifying its close relationship with Japan's rice cultivation culture.
3. Seed Koji (Tane Koji) and "Moyashi"
Overview of Seed Koji
Seed koji is a powdered material made by cultivating koji mold. It has a slightly yellowish color and is used as a "starter" to make koji.
"Moyashi" and "Moyashiya"
In the brewing industry, seed koji is referred to as "moyashi," and a seed koji supplier is called "moyashiya." This term comes from the way the mold’s mycelium grows, resembling the image of sprouting (萌える), similar to the sprouting of beans.
4. Names and Origins of Koji
Theories on the Etymology
It is believed that "kouji" comes from the noun form of the verb "kamosu" (to brew). Another theory links the name to kamu (to chew) due to the traditional method of making fermented beverages by chewing grains and spitting them out to ferment.
5. Main Types of Koji
Rice Koji
The most common type, made by cultivating koji mold on steamed white rice. It is used in ingredients like sake and amazake. Sometimes brown rice or partially milled rice is used.Soy Koji
Made by cultivating koji mold on steamed soybeans, this type is the primary ingredient in soybean miso.Barley Koji
Made by cultivating koji mold on steamed barley, this type is the main ingredient in barley miso.
6. Summary
Koji is a "national mold" that has been essential to Japan’s fermentation culture, adapting perfectly to Japanese grains and the country's climate. Despite being a type of fungus, it is safe and has the unique ability to create flavors and aromas. Koji-based fermented foods have led to the creation of staple Japanese seasonings such as miso, soy sauce, mirin, and sake.
There are various types of koji, including rice, soy, and barley koji, which each contribute to the distinct characteristics of miso, sake, and other fermented foods. The role of seed koji and the origins of its terminology also show the deep connection between koji and Japan’s culture and history. Understanding koji brings a deeper appreciation of Japan's entire fermentation culture, and further exploration will continue to reveal its profound appeal.
1. Speaker’s Background
- 20s: Part-time worker
- 30s: Salaryman
- 40s: Became an independent coach
- Initially faced instability and a lack of work
Key Point: Throughout the changes in work and life, the speaker sought “mental support.”
2. Encounter with Hitori Saito
- Trigger: Began listening to Hitori Saito’s tapes
- Consistency: Made a habit of listening to the tapes daily, aiming to instill them into the subconscious
Key Point: The speaker was drawn to his accomplishments (such as the amount of tax he has paid) and his calm voice, leading to a strong trust in his teachings, often practicing them without question.
3. Repetition of Positive Words (Affirmations)
- Examples:
- "I’m lucky"
- "I’m happy"
- "I’m enjoying"
- "Thank you"
- "I forgive"
- Method:
- Repeated these words during jogging or whenever time permitted
- Stuck with Hitori Saito’s method of “just keep doing it”
Key Point: The belief that "words come first," and by continuing to use positive language, one can shift their feelings and reality for the better.
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4. Practical Application of “Luster”
- Hitori Saito’s Teaching: “It’s not that success brings luster, but that bringing out luster leads to success.”
- Specific Examples:
- Using luster cream to make the face shiny
- Standing on stage for seminars or coaching while presenting a glowing, polished appearance
Key Point: The theory that even if starting with outer appearance, “polishing yourself” positively impacts the inner mindset.
5. Psychological Effects and Conclusion
- Impact on the Subconscious:
- Positive words and habits helped foster confidence and a sense of security at a subconscious level
- Behavioral Changes:
- Even in unstable circumstances, continuing to run and repeat positive words helped stabilize the mental state
- Led to increased self-esteem and action
- Call to Action:
- Hitori Saito’s audio is available on YouTube, and it’s worth trying
- Try repeating “I’m lucky, happy, enjoying, thankful, grateful, and forgive”
Key Point: Ending with an optimistic message that pairing “words” with “action” could open new doors in life.
Summary
Life Transition
- From part-time worker in the 20s → salaryman in the 30s → independent coach in the 40s, the speaker relied on Hitori Saito’s tapes during times of instability.
Core of Hitori Saito’s Teachings
- The belief that “words change your life.”
- Repetition of phrases like “I’m lucky, happy, enjoying, thankful, grateful, and forgive.”
Set of Actions and Habits
- Repeating positive words during jogging or daily life.
- Practices like creating a glowing appearance to enhance self-esteem.
Effects Achieved
- Subconscious rewriting, leading to mental stability.
- Increased action and self-esteem.
Conclusion
- Positive words and actions can help balance the mind and potentially turn life around.
- Encourages others to listen to the audio and try repeating positive affirmations.
This is a well-organized summary of the speaker’s experience and the practical steps that led to personal growth.
https://www.youtube.com/shorts/I6ErMnbPkPs
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Yokoyama Taikan's masterpiece “Fuji” to be exhibited for the first time in half a century...(Yomiuri Shimbun Online)
Shimane Adachi Museum of Art “Please come and see it up close” (Yomiuri Shimbun Online)
https://u.lin.ee/fGLAj8I?mediadetail=1&utm_source=line&utm_medium=share&utm_campaign=none
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I love this sound
Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
