I would rather feel happiness in every moment
rather than become happy.
If happiness is the goal,
does it make sense to endure the present for that goal?
The goal was in fact,
actually to feel happiness in this very moment.
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【For beginners】 Four-leg stomping training for 3 min.
Training to lift your buttocks, lose weight on your inner thighs, and hip joints.
【Everyday OK】 diet for people in their 40's
I tried this from morning
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"LIFE MAP"
Are you doing it？！
Is someone doing it with/for you？
Both are important!
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Yesterday. I was talking to Emily, and we started talking about,
The regrets that people have when they come to the end of their life.
A palliative care end-of-life doctor has compiled a list of 25 things!
- Not taking care of my health
- Not stopping smoking
- That I did not express my will before death
- Having lost sight of the meaning of treatment
- That I did not do what I wanted to do
- Not fulfilling my dreams
- Engaged in wrongdoing
- Spent my whole life being driven by my emotions
- Not being kind to others
- That I never doubted that I was the best.
- Not deciding what to do with my inheritance
- Not planning my own funeral
- Not returning to my hometown
- Not eating good food
- Working too much and not spending enough time on my hobbies
- Not traveling to the places I wanted to go
- Not meeting the people I wanted to meet
- Not having a memorable love affair
- Not getting married
- Not raising children
- Not letting my children get married
- Failure to leave a legacy of my life
- Not overcoming the problems of life and death
- Not knowing the teachings of God and Buddha
- Not saying thank you to my loved ones
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Congratulations Masamin!
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Mr. Fukui from Dubai. Thank you so much!
