When typing on a computer
I always miss spell things.
I sometimes wonder if it's actually faster to type slowly
than typing in a hurry!
Isn't it better to think and act a little slower?
I wonder if slowing down my thoughts and actions a little actually saves time!
I did a search for "Is moving slower actually more efficient."
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Is it true that moving slowly stabilizes mental stability?
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Let's try to live at 0.75x speed
Move slowly
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Parasympathetic nervous system becomes dominant
= Heartbeat slows down,
= muscle tension is released
= blood pressure goes down.
It's okay if the speed is fast,
what's important is not being in a rush.
If you interact with people in a state of impatience and frustration,
the other person will pick up on it.
If you move at "0.75 speed in your daily life"
you will find new joys and pleasures in your life
https://fudge.jp/kiitos/innerbeauty/243186/
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Perform various movements "slowly"→ "naturally" breathing becomes slower and deeper → parasympathetic nervous system increases, autonomic nervous system becomes balanced → blood flow improves, and quality blood flows to all parts of the body → health improves. This is, in fact, the proof of the previous point. This is the medical mechanism of "slow movement "improves the balance of the autonomic nervous system.
Is it true that actually moving slowly is more efficient?
I asked CHAT GPT...
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In fact, "moving slowly is more efficient" can indeed be true in many situations.
There are several psychological and physiological reasons for this.
1. **Improved concentration**: Working slowly and calmly often leads to fewer mistakes and better quality work. Working in a hurry can easily lead to impatience and fatigue, resulting in wasted time and errors.
2. **Reduction of Fatigue**: Moving slowly reduces the strain on the body, making it less likely to tire even after long hours of work. A sustainable pace is more important than an unreasonable demand for speed, especially when working physically or at a desk for long periods of time.
3. **Creative Thinking**: When we are in a hurry, we tend to make intuitive decisions and choose short-term solutions, but taking our time allows us to think more deeply and find creative solutions.
4. **Manage Stress**: Stress is the enemy of efficiency. Working slowly can help you have a more relaxed mind and manage stress more easily, which can result in increased efficiency.
For these reasons, daring to slow down can improve overall performance and productivity, especially when precision work or creative activities are required. Of course, this is not true for all types of jobs or situations, so it is important to find the best pace for the nature of your work and your personality.
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FUMITO is doing his own exhibition!
I might be able to drop by around noon on the 13th〜
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FUMITO Light rPhoto Exhibition
Inspiring Earth
八百万の神
The 8 Million Gods
Venue: Fire King Cafe
Date: 4/8mon.-4/28sun. 3 weeks exhibition.
12:00pm-2:00am
map ↓↓↓↓
https://maps.app.goo.gl/5voYWkLFBFq2aGoL8?g_st=ic
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Takumi Yamazaki's "seminar slide making made public" seminar
Have you ever seen Takumi Yamazaki's presentation slides？
Actually that are is created using the help of chat GPT...isn't that a surprise!
Takumi reveals his process for making seminar slides!
How does he build the content and how does he put the slides together?
Don't miss this special opportunity!
Date: April 23 (Tue) 2024
22:00-23:00
💡 Seminar Content
* How to assemble ideas using chart diagrams
* How to produce documents with keynotes
* The magic of generating illustrations along with CHATGPT
* How to effectively drop into PDF documents and tips for smartphone presentations
Participation fee: 5,500 yen
Application: https://takumiyamzaki.stores.jp/
* Archived materials will be available for viewing for one week (until 4/28)
*Cancellations will not be accepted after registration.
*After payment, you will receive your ZOOM password as an attachment by email.
*It may go into your spam mail, so please contact us at yu_jin726kyo_ko@yahoo.co.jp
*For inquiries, please contact
yu_jin726kyo_ko@yahoo.co.jp
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A friend forwarded this newsletter to me and it said•••
We are all porous beings！lol
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At the center of an "atom" is a "nucleus.
It is made up of protons and neutrons.
And "electrons" are flying around.
The atomic world can be likened to the following image.
If an atom is about the size of the Tokyo Dome, the nucleus (protons and neutrons) is about the size of a marble placed in the middle of the atom, and the electrons are even smaller balls, flying around freely as they disappear and reappear.
This is the world of atoms 🤓.
In addition, there are "quarks" in "protons and neutrons" 🧐.
And these "quarks" and "electrons" are the smallest particles in matter❗.
These are called "elementary particles". So they are called "subatomic particles" because they are the elementary elements of particles 👀.
Inside an atom, there is a small nucleus, and it's a big space. In that wide space, tiny electrons are flying around.
This is our body 🤔.
The inside of an atom is empty, which means that our body is also empty 😲.
It is a strange world, but the microscopic world of our bodies and all matter is also a sparse world, with various subatomic particles coming and going and passing through it 🧐.
There, a [field] of energy is created, which is the source of various things.
It is a very accurate expression to say, "That place feels like it has high energy."
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We are all empty in sidel
That means that maybe our "thoughts" and "consciousness"
is what is creating our existence?!
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Sleep is time for cellular repair
Sleep time and quality is
more important than eating.
Uemae-kun told me
Yesterday
I finished a one-day fast and today I am in the follow-up stage.
I've started to measure my daily sleep time with the oura ring.
I'm starting to be a little more conscious of my sleep! (lol)
Is anyone familiar with aura rings?
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Film Screening!
Please join us〜〜〜
Tomorrow Sunday ☆☆☆:*:*:*
It will make your heart tremble!
April Yamazaki Juku Information
The Tokyo Yamazaki Juku in April...
We will be holding the highly acclaimed Osaka performance in Tokyo as well!
Gump Suzuki Documentary
The film will be screened in Tokyo.
Yoshiyuki Yamazaki x Takumi Yamazaki x Gump Suzuki
Talk Session
https://www.tiktok.com/@rickshaws?_t=8kUYEzztQe2&_r=1
April 14th Yamazaki Juku @ Tokyo
https://pro.form-mailer.jp/fms/9b246f36308860
<Date and time＞
April 14 (Sun) 18:30 Doors open, 19:00 Start
<Location＞
Amway Auditorium, Japan
<Participation Fee＞
Advance tickets 2,000 yen
Ticket at the door 2,500 yen
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On April 25th starting 8 pm
Sign up here💁♀️
https://activepage.jp/otp/xmc61pfz
