Anthony Robbins seminar！
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If you change the way you use your body, your life will change.
When we were a child and were told "you shouldn't be self-centered"・・・back to that day
Everything you need is within you now.
Take notes of today's seminar as if you were going to teach someone else!
Just by getting full engrossed, you can get what you want.
１）Even if you think positive and think "there are no weeds"
as long as you don't act, the weeds will still be there.
See the situation the way it is, as it is!
２）See a vision of it getting better！！！
３）Make that vision into reality
80％ is psychology How you see the world?
20% is the how
Anthony
I realized my "patterns"
There is a moment when you momentum in sports changes.
The flow of the competition
Strengthening the muscles called your emotions！！！
Will you wait until you feel good?
No. You do it until you feel good!
Potential → Action
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Beliefs
Convictions ← Results
Clearly envision it
Those who are successful "see it in their heads"
=Visualization
Energy is a habit
Practice getting it higher
Jump
Life =Emotions
The Patterns of your nerve signals
１）What are you focusing on?
Focus =Emotion=Life
Meaning =Focus
What's lacking
What you have. Which will you focus on?
What you can control? What you can't control?
Which will you focus on?
Where do you spend your time? In the past, present, future?
What are you focusing on?
Grateful or hateful? Which will you focus on?
Which will you focus on? This is what you must decide!
Become a master of your emotions！！！！
It's not that you don't have enough "resources"
You don't have enough "power to find the resources"!
Emotions are your tool!!!! =They are your resource!
１）Who are your best customers?
The person who will follow you no matter what
What makes them happy and what are they afraid of?
Who are the people who will use you to your full potential?
What are the people who are influencing others being influenced by?
If you can give more than them, you win!
２）Make an offer!
An offer they can't refuse
３）Give above and beyond (their expectations)
What do you want?!
Clarity is what decides that！！！！
１）What must you change in order to get it？
２）What will come in the way？
３）What must you change now?
４）What irritates you when you focus?
If you have decided in your heart, once you decide, anything is possible to achieve.
What are the thoughts that empower you?
I can do anything!
I am a creator
I listen to my own voice
If you focus on fear or stress
Fear =survival instinct Be grateful!
How do you feel when you focus on what you love?
How long does the joy of achievement last? Very short!
Clarify your patterns
If you think, I'll achieve it one day, you won't!
All that you have now is what is in your "world view" "beliefs" and "values"！！！
Once
DREAM・・・What came true?
What made it so?
What did you do most?
"Science of Achievement"
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Took action
Comes up in your dreams
Focused oh it so much that you couldn't keep away!!!!
When that fire is lit,
your RAS won't let you stop!
=Your brain will collect necessary information on its own!
ie) When you become pregnant, there are pregnant woman everywhere
☆Your RAS goes towards what you are focused on
(That's why you shouldn't focus on what you don't like =stop complaining)
☆Take massive action (Do your very best!)
Effective action
If it doesn'T go well, change your approach
Keep adapting until you can
☆Modeling to speed up (copy those who are successful)
☆Luck Grace, God will bring it to pass!
How happy will achieving make you?
For how many days? How many hours?
Fulfillment is finding something ...thinking in the forest
Success without fulfillment is failure!
Watch your heart
Don't watch the news on TV!
When will you become happy?
Decide！！！！ It's not conditional
Who do you spend time with?
Who do you love?
Who will you work with?
Getting fulfillment through smiles
Live in a beautiful state
Live in a beautiful state of mind and heart
Fear protects your life
Your brain puts on the brakes
That's why training is important
Why do you live in a "beautiful state of mind?"
What will you gain from that?
What is the "taste of suffering" that we often experience?
What are the triggers?!
Can you go back to that "beautiful state of mind" in just 90 seconds?
What can you do to break those patterns?!
(Break your usual patterns and get back to a beautiful state)
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How to use your body
Smile
Change "suffering" → into "Gratitude"
Loss Enjoy, Learning, Growth
Lack Give love, gratitude
You get sad because your focus is on yourself
Look outward
ME ME ME→It's a lonely place
Your expectations of others turns into suffering →Change it into gratitude!
3 Questions
・What is fear?
A function to protect our lives from 2 million years ago
"We are not enough" "If I'm not enough I won't be loved"
When we were babies, we were loved at all times
Unconditional love
We didn't have to do anything to be loved
We were loved no matter what (poop, drool etc)
However, as we grew older there starts to be conditions
We are sometimes ignored →We feel that our life is in danger ＝Fear
We are controlled by fear
If you are to live your best life,
you must turn your fear into action 恐怖！！！
Right now, we are controlled by technology
Take an educated risk ！！！
https://www.netflix.com/title/81254224
https://www.facebook.com/groups/735595267009567
Don't fight with fear
Dance with fear!
・What is controlling the quality of your life?!
"Meaning" and "Emotions(=Life)"
At least once a week write out all the emotions you are feeling
Positive and negative
Empowering emotions
Disempowering emotions
What are the top 2？！
The top 2 positive emotions
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If this was always in the center of your heart！！！
By changing the wiring
make your happy feelings your usual state
There are many rich and wealthy people in the world
Learn to use these 3 ！！！
□How you use your body (physiology)
Change it dramatically！
□What are you focused on?
Close your eyes and Visualize your desires？！
What color is it？！ Black and white？ Is it moving？Still？
Close？Far？ Are you inside there？
Make that desire smaller, farther, black and white and still?
What happens? Your desire lessens
Make that desire bigger, in color, closer, get inside of it, make it brighter!!!
Your desire deepens
□Language Meaning
Straighten your chest
Face upward
Say YES!!!!!
2 minutes
Testosterone goes up 20% Confidence increases
Stress goes down 25%
Response to risk goes up 35%
The difference between zone and your normal state is a difference in state
Why do people act?
There are 6 Human needs
1. Certainty: assurance you can avoid pain and gain pleasure
2. Uncertainty/Variety: the need for the unknown, change, new stimuli
3. Significance: feeling unique, important, special or needed
4. Connection/Love: a strong feeling of closeness or union with someone or something
5. Growth: an expansion of capacity, capability or understanding
6. Contribution: a sense of service and focus on helping, giving to and supporting others
Certainty is the opposite of significance
Certainty is the opposite of Uncertainty (variety)
What is "-" and "+" ？！
What were your top 2 needs?
And what have you lost?
What do you want to make your top 2?
If you do, how will it change your life?
Humans are created to have Certainty as their top need
But that's not good, because the more you desire it, the more uncertain you become.
If Significance is at the top, your life will be a continuation of comparing
You'll place only YES men around you.
If you put love and connection at the top, suffering will come with it
Growth and Contribution
Imocchan published a book！
If you click here, your electricity bill will become cheaper！！！
That's amazing！！！
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