4th day!
Stimulating the body!
Raising your mental state with your body !!!
It was like a health seminar!!!
Sylvester Stallone was there!!!
Act!
Not acting
is self-abuse.
Make the uncomfortable decision!
Participants all have sore muscles!
The seminar was 13 hours,
but two hours of that we were dancing! (lol)
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Nick's talk was incredible!
Iceman (Wim Hof's) breathing technique was awesome!
Your teeth are so important・・・
Electric toothbrush with UV rays are good.
Humans give off magnetic waves
and if you get near that person you
come in contact with their (electrical) memories.
The poisons in our bodies are very much connected to sickness!
If you give opposite frequency to that of the poison, you can disempower it?!
How to maintain "peak state"?!
↓↓↓
Its the same as a smart phone,
we are all recharging our own cells.
Walking barefoot on dirt at least once a day!
https://www.tennantinstitute.com/
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Walk for about 30 minutes daily
at a speed where you can still keep up a conversation.
Move your body daily!
That's what creates energy.
In the past people used to think that we'll get tired if we move.
But actually, moving gives us energy!!!
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Nutrition
When there is a lack of nutrition, it takes from your body to the support the vital areas.
That's why our skin acts up.
Chewing slowly and properly
Be grateful for life as you eat.
Stress is to be expected.
Change your focus.
Switching your focus to gratitude.
If you don't consciously communicate to yourself "What a wonderful person I am!"
you'll become a victim.
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Confirm your resources!
Poison
*Processed food
*Meat
Meat that isn't meat
Organic Grass-fed beed !
*Milk
Dairy products
Adult cows don't drink milk
*Sugar
In the past, rich people ruined their own health.
Right now, those who have less income often get sick
*Caffeine
*White foods
*Tobacco
*Drugs/Medicine
Is medicine truly to heal?!
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Grateful to those in each region!