Your concerns: 1) Think about the worst case scenario. 2) If you can't avoid it no matter what, prepare your heart. 3) Calm down and start working on improving the situation.

1) Think about the worst case scenario.

 

2) If you can't avoid it no matter what, prepare your heart. 

 

3) Calm down and start working on improving the situation.

 

〜〜〜

The problem is

only a problem until you accept it.

 

Once you accept it

it turns into a challenge.

 

Why is this happening?

Why just me?

What's it to them?

You can't do this to me?

Are you kidding me?

 

Until you accept it.

the problem rages in your mind.

Imagine the worst-case scenario.

If this problem gets worse and worse.

What will happen?!

 

Is there a way to avoid it?

If not, decide in your heart to make the most of it. 

 

If there is a problem

and there is something you can do to solve it, 

you don't need to worry about it.

Just do it that thing. 

 

If there's nothing you can do about it, 

there's nothing to worry about.

Because there's nothing to be done.

 

Accept it.

And deal with it!

 

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From TAE's twitter ！！！

https://twitter.com/singapore_coach

 

 9 Golden Habits 

to stop for success   2021 

 

1) Procrastinate doing things

 

2) Making things black and white

 

3) Obsession with winning

 

(4) Expecting too much from others

 

(5) Acting at the last minute

 

(6) Doing everything by yourself

 

(7) Continuing to think about the same thing.

 

(8) Worrying about what others think.

 

(9) Being grumpy in the morning

 

What can you start 

to be happy?

 

What should you stop doing

to be happy?

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Funny〜〜〜〜

Zombie Bicycle！！！

 

https://vt.tiktok.com/ZSeH1sYm4/

 

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We still have about 300 people registered.

 

Please  join us as a supporting ambassador for the book "NAZEKAWA"

 

Today we're talking about "Ozoni from all over Japan!"

 

↓↓↓

 

I'd love to travel around Japan and eat OZONI from all the areas lol

 

 

From this morning

 

I had coffee with coach Mika! 

Halfway through we talked to  my Akita buddy, Mikitei!

 

We've been visiting coaches all over the country, holding seminars together.

I want to eat good food and have a good laugh...

 

↓↓↓Coaches in Japan↓↓↓

拓巳村名前（コーチ名）小柳 和也（おやなぎ かずや）在住都道府県奈良県大和郡山市HPhttps://oyanagijuku.com/Facebookhttps://www.facebook.com/kazuya.o.yaruki/アメブロhttptaku.jpn.com

After that I went back to Ise shima and met up with KIMI!

【伊勢・志摩】ハワイアン・ロミロミサロンロミロミとストーンで安らぎと心地よさを感じていただきたいと思っていますhawaiian-lomilomi.com

Romi Romi☆゜:*:・゜

 

Had "sea bream (tai)" for lunch @ Ukata・・・

Japanese dish of rice with tea poured over it！！！

I also went to visit my family grave!

Thank you, Yuuki.

It's so shiny. ♪

 

Friends from Matsusaka yesterday.☆゜:*:・゜

Yayoi-san's Christmas party the other day was outstanding！！！

So cool！

Congratulations！

Today I got to talk to the proprietress, Maho!

 

↓↓↓

 

【公式サイト】 肉料理まつむら｜松阪牛 松阪肉 黒毛和牛 霜降り あみ焼き すき焼き｜三重県鳥羽市三重県鳥羽市にある肉料理まつむらでは、松阪の老舗肉料理店で修業し、肉の良し悪しを見分ける目をしっかり養った店主が、松阪肉の美味しさを地元である鳥羽に伝えたいと開いたお店です。極上の霜降り肉のあみ焼き・すき焼き・しゃぶしゃぶ・ステーキを手ごろなお値段で味わっていただけます。口に運んだ瞬間の感動をぜひ、多くの方に味わっていただければと思っております。niku-matsumura.co.jp

I want to go here next time！

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I joined for just a little bit yesterday.

 

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG

 

It's been a while since I've been to Matsusaka, Mie Prefecture! It's New Year's Eve!

 UP & UP will launch from February 5th 

 

↓↓↓

 

Search on IG for 「upnup.official」〜♪

 

↓↓↓

Login • InstagramWelcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.instagram.com

 

Monthly fee of 777 yen 

and you can listen to all the seminars you want?!

 

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It's been a while since going to Matsuzaka！

I went with my junior Masumoto, to Matsusaka High School!

 

Wow〜〜

after that to Nakamura lodging！

 

To meet Onesan again・・・

And members from the track and field team gathered! 

 

I went with Nakagawa-kun to KAIMU (teppanyaki store)! 

鉄板焼 開夢 (松阪/鉄板焼き)★★★☆☆3.02 ■予算(夜):￥2,000～￥2,999tabelog.com

三重県松阪市京町513-7

0598-20-8437

 

To all my friends in Matsusaka.

 had a great time〜〜

Thank you so much! 

 

We talked about Koji Yanagi〜♪

 

From the "Pacific Restaurant"

 

I wonder how he is〜？！

  

太平洋食堂

Amazon（アマゾン）

630〜6,070円

 

ジョーカー・ゲーム (角川文庫)

Amazon（アマゾン）

411円

 

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We were contacted by Director Nishikori.

from the movie "Takatsukawa"

 

The movie "Takatsukawa" is about to start in cinemas!

 

 

 

For those who want healing, please go check it out

 

 

↓↓↓

映画「高津川」オフィシャルサイト「高津川」というタイトルから伝わってくるのは、かつて昭和の時代によく作られた日本映画のような、ほのぼのとしたイメージなのかもしれない。しかし、現代においては、映画「高津川」は随分“尖がっている映画”である。人々が明日の幸せを夢みて働き、経済発展を遂げた昭和の時代には日本中どこにでもあった自然豊かな風景がスクリーンいっぱいに広がる。そして　高津川の流域で暮らす…takatsugawa-movie.jp

 

Nishikori Director, thank you so much! 

 

Yoshinari Nishikori【Original story・Screenplay, Director】

Born in Shimane, Japan in 1962. "Boku ni, aitakatta" (19) and "Tatara samurai" (17) won the Best Artistic Award in Competition at the 40th Montreal World Film Festival.   (08), "Miracle Banana" (06), "White Ship" (02), "I Want to Protect You! (99). (1999). 

He is one of the few filmmakers who has been able to make a theatrical film with an original plan and script that has been released nationwide. He has an established reputation for his ability to depict ordinary life and the beauty of soft images.

 

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Koichi Honda 

Thank you! 

 

↓↓↓Here are the special give aways↓↓↓

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I'll join the event on January 26th

任意団体 ゆうちゃんを救う会の団体情報｜Syncable任意団体 ゆうちゃんを救う会の団体情報です。団体のビジョンや取り組む課題、事業内容等を掲載しています。 寄付をはじめとして、団体のために個人が寄付を集めるファンドレイジングキャンペーンの作成等、 様々な形での支援をすることができます。syncable.biz

Voluntary Organization: Saving YUCHAN

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG