Walking. Strengthening muscles. Saving money? Save muscle! Nature's energy infused into your body! EARTHING in the great outdoors!

Today I went to a BBQ in Kimitsu, Chiba！！！

 

First.

we started with trekking・・・

A treatment for our senses！！！

 

We walked and walked and...

increased our muscle power!

Savings?

Save muscles! lol 

 As we age in life, 

saving (building) muscles is the key!

 

Nature's energy is infused into our bodies！！！

 

Cardboard Pizza oven！！！

The autumn leaves are glorious！

Such gorgeous and perfect sunny weather! 

Thank you KOJI! 

Full of local ingredients from Chiba! 

Wow〜〜〜

So delicious☆゜:*:・゜

Thank you so much for everything, Mayumi 

The TOM YAN KUN was delicious too! 

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1 minute explanation of how man destroys the earth in 3 minutes!

 

 

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG