Check out Takumi’s NEW English youtube channel🎵
↓↓↓
https://www.youtube.com/@takuway
I’ve recovered.
But what I gained was far more than recovery—
I unearthed a treasure.
I'm almost 100% recovered now！
Health is so important
It may sound cliché, but
health really matters.
That said—
going back to how things were before
will make it meaningless.
I slept for almost a full week
with a very high fever.
I believe that high fevers can "burn off cancer cells"
so I don’t use fever reducers.
I really want to make the
"2+3+2" life I've been envisioning
a reality〜
To spend one full week
living by 2 + 3 + 2.
Putting into practice what I learned from Nagone-kun:
“10X × Weekly Design = 2 + 3 + 2.”
This is what I want to try next.
In a way,
this too is a big challenge.
10X Weekly Design：
Living 7 days as "2＋3＋2"
Overall Structure
2 days：All out offense--10X Focused Creation Days
3 days：Running the System--Acceleration & Preparation Days
2 days：Full rest--Strategic Recovery Days
① The First "2 days"
＝【10X Focused Creation Days】
The more important two days that propel life in a 10X direction
What happens on these days
• Work only on tasks directly connected to 10X goals
• Create the core of revenue, works, and systems
• Meet only people who accelerate the future
• Creation, planning, recording, decisions, negotiations, visioning
Keywords
Deep Immersion
Disconnection
Single-point breakthrough
Rules for these 2 days
- Stop responding instantly to messages
- No small tasks or busywork
- Eliminate everything that doesn’t need to be done now
These days are a battlefield.
In these 2 days, 80% of future revenue, evaluation, and influence is decided.
↓↓↓
(Or rather, “two days for intentionally receiving.”)
② The Middle "3 days"
＝【Preparation・Acceleration・Growth Days】
3 days to let the fire you created spread and grow
What happens on these days
• Meetings & team collaboration
• Communication, marketing, seminars
• Training & follow-up
• System-building & infrastructure
• Improvements & adjustments
Keywords
Expansion
Ripple Effect
Development
Systematization
The Role of these 3 days
- • Put ideas and visions born in the first 2 days
onto people, systems, and flows
• Leverage one person’s power into 10, 100, or 1,000 people
↓↓↓A period for creating "systems that become your hands and feet"
③ The Final "2 days"
＝【Complete Rest & Reset Days】
Rest is not indulgence--it's a
10X Strategy for extending your life
What happens on these days
• Complete time off
• Deep recovery of body, brain, and sensitivity
• Baths, sauna, sleep, walks, massage
• Non-ordinary experiences
(travel, nature, art, films)
• Smartphone detox
Keywords
Recovery
Leaving daily life
Brain reboot
Sensory recharge
The most important effects here
• Fixed thinking patterns loosen
• 10X ideas descend from the unconscious
• Intuition and creativity return
The greatest ideas are born when you're not working
"2＋3＋2"
| Phase | Mode |
|---|---|
| First 2 days | Creator mode |
| Middle 3 days | Builder mode |
| Last 2 days | Explorer mode |
The Essence of 10X
10X is not "10 times more effort" . It is 10 times better use of time.
Separate the days
Switch the modes.
Maximize focus and recovery.
10X is a "system"
Why “2 + 3 + 2” works
2＋3＋2 is not willpower--but a repeatable structure.
Anyone can do it
Sustain it
without strain over the long-term.
So—
Conclusion
This is how to live 7 days
Create the future in 2 days
Expand the future in 3 days
Receive the future in 2 days
Message to me
Your current life phase is:
• Creation (film, AI, education)
• Systematization (community, team, training)
• Deepening sensitivity (travel, people, art)
How to actually implement this？！
↓↓↓
First,
schedule 2 meditation days.
Then,
schedule 2 thinking days.
Use the remaining 3 days
for execution and structure-building.
Right now, everything is packed in tightly,
so I need to start redistributing.
I also want to limit
my working hours.
What if I worked only from
10:00 AM to 10:00 PM?
It sounds long—
but honestly,
right now it’s even longer (lol).
Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”
