Check out Takumi’s NEW English youtube channel🎵
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https://www.youtube.com/@takuway
Tomabechi-san's seminar after-party for the support staff!
Thank you so much!
Honestly, the "vibe when everyone gets together" is the best.
My heart was overflowing! Thank you!
Goes on sale June 10! "Quantum Journaling"
Thank you！
Honestly, who's going to get their hands on this?!
I love it when people I know get to know each other!
The Pig of Versailles!
Smiles!
There's someone here who really gets what Tomabechi-san is saying~~
Looking forward to the recap session!
Got my hair cut first thing this morning. Yu-san, thank you!
Shibuya-ku, Jingumae 5-23-4, A-ren Omotesando 1F
I received a gift of some special eggs〜〜
Ran into them out of nowhere~ The best shirasu in Japan, hands down!
Nobu-san from Komatsu! His wife Reiko-san is a magician too!
Tea with Miho Sakurai-san!
Girl boss in Osaka
Thanks for the pickle
Hosomi-san's new café! Everyone was buzzing — it's gorgeous!
https://www.instagram.com/attosasami?igsh=MWl4ZDhtcThqOG1oNg==
Strategy meeting for the future ahead!
Got to make a special guest appearance at Hiramoto-san's seminar!
Copy the positives from the past and paste them into the future!
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- 【Emotional Time Travel】How to Copy-Paste Your Past "Best Moments" onto Your Future Goals
- Attract the Future at Maximum Speed! The Ultimate Coaching Technique Using Your "Happy Memories" from the Past
For those of you who are working hard but can't seem to picture the future
"Imagine yourself having achieved your future goal." It's something you hear all the time in coaching and self-help, isn't it?
But honestly — isn't it hard to vividly picture "the excitement of a future that hasn't happened yet"? The image goes blurry, or it feels like it's happening to someone else……
For you, I'm bringing the "Emotional Copy-Paste Method" — a way to instantly max out the resolution of your future.
The the Future Won't Come to You, Just Borrow from the "Past"
If creating future emotions from scratch is hard, the answer is simple. Just reuse the "genuine emotion" that's already inside you.
The method is surprisingly simple.
- Copy a "Plus" from the Past — Think of one moment from your life when you were over the moon, when something moved you to your core. When someone praised you, when you saw a breathtaking view on a trip, when you pushed through a tough moment. That sensation of warmth rising in your chest, the goosebumps across your whole body — copy "that real, vivid feeling" onto your heart's clipboard.
- Paste It onto Your Future Goal — Next, picture a future goal you want to achieve (publishing a book, making a film, building a successful business, etc.). Then take "that burning emotion from back then" and paste it — boom! — right into that future scene.
Why "Copy-Pasting" Sets the Future in Motion?
The human brain actually can't tell the difference between "a real experience" and "a vividly imagined one."
When you attach anxious feelings ("Can I really do this…") — negative energy — to a future goal, the brain hits the brakes.
But when you paste in "genuine positive emotion" that you truly felt in the past, the brain gets confused in the best way: "Oh — this future? I've already been there (it feels like the best feeling I know)!"
Because the brain recalls "the comfort of already having achieved it," the motivational engine (White Engine) kicks into full gear and your feet start moving toward the future on their own. That's the power of this coaching approach.
Your Future Is an Extension of Your Past "Best"
You don't need to go searching for new emotions to make your future extraordinary. Every "happy moment" and "moving experience" you've collected throughout your life is the ultimate material — the missing piece — that will make your future self shine.
So, right now — why not copy your "past positives" and paste them onto the exciting future ahead? In an instant, the landscape of your future will change.
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My past "Wasshoi!" moment is… without a doubt,
the moment I found out I'd made it to the Inter-High in my third year of high school.
The place: Mizuho Athletic Stadium in Aichi.
The Tokai Regional Championships.
Top 6 finishers advance to nationals!
In first place all the way to the final corner.
Then one runner bursts out from the inside at an incredible speed.
I can't keep up. The gap widens. Footsteps closing in from behind…
Two runners coming up on my left.
About to be passed.
Not a chance.
I crossed the finish line side by side.
Held on to second place by a chest.
I looked at my time and was stunned.
Far beyond my personal best.
A record that would have placed me in the top 8 nationally.
The joy of that moment.
And then, when I ran over to my coach —
he said "Well done," with a shy smile.
I cried.
At the Last Live, Satoshi Ohno Cried — "Arashi Will Live On" — Full Text of All 5 Members' 30-Minute Speeches (Nikkan Sports) https://u.lin.ee/qlEciOVY?mediadetail=1&utm_source=line&utm_medium=share&utm_campaign=none&ep_list_account_id=oa-nikkansports&ep_list_slug=k5xpcosc1pts
I've summarized each of the five Arashi members' remarks in a compact form so you can take in what each one felt at a glance.
Arashi Member Speech Summaries
■ Jun Matsumoto
- Gratitude after the hiatus: The joy of being able to take the time to meet fans in person and deliver the "thank you" he couldn't say directly when they went on hiatus in 2020.
- 26½ years of connection: Deep gratitude to the fans and staff who connected with them through dramas, shows, and more — each through their own different path — and to the family and friends who supported them along the way.
- Love for the members: "Because it was these five of us, we were able to get through the hard times" — and a bond that means he wants them to keep coming together, whatever form that takes.
■ Kazunari Ninomiya
- Gratitude for an extraordinary stage: As someone who had gone independent, his appreciation for the people who made it possible for him to take this final stage as a member of Arashi and express gratitude to fans across the country.
- The end of a Johnny's life: Looking back on 30 years that began with an audition in 1996, and his declaration that today marks the close of his "Johnny's life."
- A spirit passed down: Sending fans the challenger's mindset he learned from his seniors — "It's not about whether you can or can't. It's about whether you will or won't."
■ Masaki Aiba
- A moment of confirmation: The certainty that reaching this day — after countless discussions among the members during the hiatus — was not a mistake.
- The power of fans: It was the support of each and every fan that turned the dream of "stirring up a storm around the world" into reality, and showed them a breathtaking view they'll never see again.
- Fuel for the future: With all the experiences and memories from Arashi — which was his entire life — he's certain he can get through anything that lies ahead.
■ Satoshi Ohno
- Gratitude as leader: From his debut at 18 to today, heartfelt thanks to the fans who have supported and uplifted them all these years.
- Tears for the members: Through tears, he expressed that it was only because the other four were always there — supporting and accepting him, a leader like himself — that he was able to keep taking the stage until today.
- The future of Arashi: Relief at having protected the group for 26 years without losing a single member, and a message that even after activities end, "Arashi" will live on in their hearts.
■ Sho Sakurai
- An Arashi face: The joy of resuming activities for the first time in five years and rediscovering with each other that special expression they wear "when they're together as Arashi" — one that doesn't appear in any solo work.
- A treasure chest completed: In 2020, the treasure chest was closed once without an audience; now, reopened with five keys, they were able to fill it with the greatest treasure of all — a full house of fans. He was moved to tears.
- A finish line crossed as five: Overwhelming emotion at crossing the finish line exactly as they were when they formed in Hawaii in 1999 — all five together — and a wish for fans to keep loving Arashi's music from here on.
Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”