KIYO, thank you so much for the wonderful time〜
It was short,
but we had a good time.
I thought about a lot of things!
I thought about letting go of what I had to let go of.
I thought that what is next will come once I let go.
A minimalist way of life.
Live life.
Enjoy life.
〜〜〜
The November 10 event was a great success.
Shogen x Takumi Yamazaki x Masamin
The archive of the highly successful dialogue between Shogen, Takumi Yamazaki, and Masamin has been uploaded to the UP&UP website!
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I had this conversation with a friend...
First, in every day life,
Observe the movement of the mind.
Do physical sensation work to experience the negative side.
Have a goal,
Do what you should do.
Enjoy, savor, and learn what you should do with your beautiful mind.
Implement meditation,
with a beautiful state of mind.
Effortless effort! Take action!
Quietly observe the negative aspects.
Be patient.
Become a person who continues to notice.
We are not suffering from
work, or someone else,
It's not about that
It is the obsession we have to be good.
It is an attachment to our own existence.
Let go.
Live in a state of alpha waves.
And then...
It's funny but,
trust that things will go well,
automatically.
Life is a laboratory.
Only the best things happen.
Trust yourself.
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It's important to get started,
but also important to stop waste!
https://www.tiktok.com/@naritajuku_2023.11.19/video/7304124494510116114?_t=8hcMvycS9VS&_r=1
And the effort and courage to
stop what you dislike.
Shall we write it down on paper?
The things we want to stop!
The things you don't like!
https://vt.tiktok.com/ZSNuHEKf3/
If you stop
what you want to stop・・・
you can be happy!
https://www.tiktok.com/@nalipsychology.34/video/7303768269377309970?_r=1&_t=8hcI3OBpd6Q
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The art of throwing away
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”