Wednesday, August 16, 2023

I'm going to cut out wheat for 3 weeks! I thought this when I heard, "If you want to live longer, don't eat wheat."

Champion star today at 18:39

↓↓↓↓

We will have the New Moon in Leo.

 

Speaking of Leo...

 

You are the star

Shining life

Live boldly

Have confidence

 

and support your strengths‼️

 

Living on your own axis means

Not worrying about what others think of you

Doing what you want to do

without worrying about what others think of you.

 

Are you living your own life now? ^ - ^

 

New Moon and Obon also coincide,

which is a sign of a powerful accelerator, 

and a sign of a loving protector,

I feel both❤️



Show gratitude to our ancestors

and everything that is in front of us now.

 

Recently, the key word is "Ancestors".

is the key word,

This is the time of year to remember our ancestors.

and express your gratitude by calling their names♡

 

The New Moon opening action is

 

💎Write down your strengths.

💎Review your habits over the fall.

💎Do an appearance makeover

💎Try something you have never done before



Rethink what is a good use of your life?

 

Ask yourself this question.

No need to think too hard about it. 

 

How to spend a pleasant time

How to spend time that excites you.

 

Therein lies the clue to your strengths and charms❣️

 

Take the lead in your life: ❣️

 

↓↓↓

 

from TAE's newsletter〜〜〜



Dubai in October

Going with the team from Mote salon. 

Exciting tour!

 

The confirmed participants for the next term 

are also able to participate in Dubai!

 

I'm so excited!


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Cutting out wheat for 3 weeks !

 

↓↓↓

 

"If you want to live long, don't eat wheat!" 


 



But I love wheat〜〜〜

What exactly is.... wheat?

 

Ramen noodles

Bread

Pizza

 

It's all food I love!

 

Your body is made up of what you eat!

 

Even among what you think tastes good

There are things you can't have...

 

Gluten.

Look it up〜〜〜

 

Get rid of wheat.

De-wheat!


Gluen food meal examples and recipes

↓↓↓


Gluten sensitivity!

 

That uncomfortable feeling of

Inflammation in the body

Wheat is the cause of it!



 ↓↓↓For those who love pasta↓↓↓Soybean noodles=@protein↓↓↓

 

https://www.amazon.co.jp/dp/B09TW6K54V?ascsubtag=p_dOaLXXd48MJev2Yr04UF34&linkCode=ogi&psc=1&tag=amebablog_st1-22&th=1


https://www.amazon.co.jp/dp/B0BR4TF98S?ascsubtag=p_BHJ3buRyHDt1zlfNV72k74&linkCode=ogi&psc=1&tag=amebablog_st1-22&th=1



https://www.amazon.co.jp/dp/B0C7YKJGHQ?ascsubtag=p_aEER4oC10OQRj7q718nYQ5&linkCode=ogi&psc=1&tag=amebablog_st1-22&th=1



Leaky Gut Syndrome!

↓↓↓↓

Leakage from the intestine!

 

~~~~

 

Quit wheat for 3 weeks!

 

~~~~

 

Carbohydrates are

a combination of sugar and fiber

 

Today's grains

have removed the fiber from the carbs. 

 

Today's grains are not carbohydrates

They are mostly gluten (sugar).

 

From Mr. Uemae...




Shima Kanko Hotel

The breakfast is excellent! 

 

Oops, I ate a croissant!


It's wheat!

No, croissants are not wheat! (not true) 

 

I won't eat it!

If I do eat it.

I'll savor it gratefully! (Conclusion)

 

Live so that 

every day doesn't become a "cheat day"!

 

From August 20th

I'm going on a mini diet〜〜〜〜

 

___________________________

 

wacci 『I become someone else's girl』Full Ver.


https://www.tiktok.com/@otonomor1/video/7061257625840684290?_t=8esF9ls2ijx&_r=1



https://www.tiktok.com/@kabachan0813/video/7267354108313521415?_t=8esEILGfY7m&_r=1


 

This is what it sounds like when Airi Suzuki sings it〜

 

 

TOTA -Tsumugu / THE FIRST TAKE

This is a good song♪

 

 

"To Mother" MUSIC VIDEO

My friend sent me this↓↓↓what a great song!

 

https://vt.tiktok.com/ZSLqGecv7/

 

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My friends' father built a retreat house on "Hatoma Island" in Okinawa!





It's opening soon〜〜〜

 


↓↓↓


I'm looking for serious yet unique and kind friends in open chat to support the Hatoma Island retreat center🎵I'm going to write about the path to completion 🎵If you'd like to join, please do so 🥺✨️


 

↓↓↓

 

Open Chat "Grandpa Hanasaki's House"

https://line.me/ti/g2/50odx59194PWvMH2qdZtOeOA_8EQNoD6J1OPAw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default


1.The mind is healed and time passes slowly.

2.You can see the Southern Cross! Full of stars

3. Beautiful ocean, coral reefs and full of fish

4. Traditional arts still remain and the Okinawan atmosphere is still there

5. You can see the sunrise and sunset at the same place

6. It is easy to feel present in nature.

7.The sky is very wide.

8. BBQ at night and party to get to know each other

9.You can see wild goats.

10.You can experience new things.

 

There are no traffic lights and no supermarkets,

so you can have fun making do with what you have!

 

Shellfish and fish in the ocean, and in the mountains, there are wild plants and a treasure trove of foodstuffs (*'oo'*)!

 

First of all,

Let's go to Hatoma Island, even if it's only in your imagination.

 

And my daughter, KAORI...

 

My father, who loved "Grandpa Hanasaka's store", 

had customers from all over the prefecture and beyond, and some of them might not have been able to visit the store,

So while working as an information center on Hatoma Island, I am also working on the store through trial and error!

 



Unlimited courses including tuna sashimi are the best


 
〜〜〜
 
A friend's art exhibition is happening too〜〜


In TSU city in Mie!

Friday, August 18 - Sunday, August 20

11:00 - 16:00

 

https://maps.app.goo.gl/ZZeAguv1aL1g1dQk6?g_st

 

___________________________

I used a fork that I hadn't thrown!
How exciting~!

 ___________________________

 

Recording equipment

 https://www.tiktok.com/@george_senpai1975/video/7267115462239030536?_t=8erWmH74VUI&_r=1



https://www.amazon.co.jp/dp/B09GYD55JF?ascsubtag=p_DMmIUYur4oPwCuh3hel5w5&linkCode=ogi&psc=1&tag=amebablog_st1-22&th=1


___________________________

 


When you say, "I'll do my best!

the muscles tense up.

 

The Inuit people

when jumping over a creavasse, 

they are said to do so while 

"joking around with each other" 〜〜〜

 


The secret is to smile. 

 

By the way.

I heard that the word "ugly" means "no smile!" 

 

Ha-ha-ha!

 

 

___________________________


This was interesting 

https://plus.nhk.jp/watch/st/g1_2023081305981?playlist_id=f9dde2fc-cadd-411d-8b15-da560a75cbd8


KAI-san sent this to me!!!



Director Kuriyama!

 

The notebook that he showed no one. 

 

Completion of his story. 

Behind the scenes of his leadership.

Behind the scenes of wbc!

 

↓↓↓↓

 

Origins are from high school baseball


 

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Great event in Niigata!!! https://www.kokuchpro.com/event/4a1cf0dfeac68ceda32bed836abc242e/


OHANA otomari SHOKUDO

August 20 (Sun), 2023 14:00 - August 22(Tue), 2023 09:00


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Have you heard of Vegetable House MAY?!


https://www.towers.jp/restaurant/tenants/124


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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG