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Alpha Waves
Beta waves
Sympathetic nerve
Parasympathetic
From your saliva, you can test your
Dopamine
Serotonin
Oxytocin levels.
Breathing
↓↓↓
From your Chest ....Sympathetic
From your Abdomen..... Parasympathetic
Mindfulness
Thank you Asayuki Sekine-san.
Thank you very much!
It was so much fun〜〜
Training
↓↓↓↓
Listen
Acknowledge
Verbalize
= A Mindful Leader
Harvard University
↓↓↓ Happy people are...
＊Have good relationships → They are mindful themselves
＊Have high EQ → Are releasing oxytocin
WELL BEING
I want to measure my brain waves〜〜〜
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Shimonoseki Kokusai defeats Omi to advance to the finals for the first time
[Shimonoseki Kokusai vs. Omi in Summer 2022]
https://vt.tiktok.com/ZSRSLsFYJ/
Shimonoseki Kokusai, supported by a Motivational Switch coach
advances to the finals!
Wow, Hanachan, congratulations〜〜〜〜
↓↓↓
YASUHIRO HANA (Hanachan)
Motivation Switch Expert Coach (2nd term).
Koshien mental ✡️Expert Questions Coach✨.
Founded a junior high school hardball club at the age of 26.
For 25 years, coached many junior high school students as a manager and general manager.
Nearly 40 players later participated in Koshien.
After passing the baton of the club to the next generation
After handing over the reins to the next generation, the club was officially renamed Shimonoseki International High School in January 2022.
In January 2022, he officially became the coach of the Shimonoseki International High School baseball team.
In the summer of 2022, the team won the Koshien championship. Japan's No. 1. (We are waiting for you!)
Using what he learned through Motivation Switch Coaching
and NLP, he pushes the switch of motivation for the players.
Currently, he is an administrative staff at a public high school.
For Shimonoseki International High School, a private high school.
he works as an external coach ⚾.
↓↓↓Contact here for coaching offers↓↓↓
yasuh1127@gmail.com
mariners60@ezweb.ne.jp
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TikTok's "Average Video Playback Time" Finally Surpasses that of YouTube
ついにTikTokがFacebookを抜いて「世界で最もダウンロードされたアプリ」に - GIGAZINE
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I found it〜〜〜
I wanted to watch this.
↓↓↓Amazon Prime↓↓↓
Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”