Beliefs to change!!!
What you think= your beliefs
Activating your talents for achieving your goals.
When you want to achieve your goals・・・
Declare, "My goal is 〇〇."
Example question
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I believe I can't do it.
I believe it will take me a long time
I do not believe I have the ability to do it
I don't think I have the right conditions.
I have an aversion to money.
I have an aversion to money, and people who talk about money.
I am...
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At what age were these beliefs formed?
0~5 years old
5~10 years old・・・
Asked in order of age 1, 2, 3...
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Is the subject your father? Mother?
Is it one person?
Are there others?
Am I correct in assuming that it's only one person?
Dig deeper!
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Find out the age the belief developed
with its characters.
imagine the story and listen to each one.
Then we can discover assumptions and find the causes.
Example
My father said, "People who say 'money, money' have no dignity."
So I that's why I dislike that type of person.
But I believe that people who can make money are worthy people.
I wanted my father to love me.
So I unconsciously begun to think the way my father did.
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This is the Belief.
However,
Whether you father really said that
or not becomes is irrelevant.
The fact that your young self thought that is what is important.
Your young self believed it.
Memories can fade and be forgotten.
But the perception remains. =Belief
Be interested in your belief system.
Be interested in your beliefs.
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How to fix your thinking habits and improve your mental health
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The cause of your distress, depression, etc., may actually be your own "beliefs." Ask yourself five questions to reexamine what you usually take for granted and check to see if they are "holding you back".
Question 1: "Are these thoughts based on facts?"
Question 2: "Do these thoughts help save lives and health?"
Question 3: "Does that thought help you achieve an important goal?"
Question 4: "Does that thought help you solve a problem or concern?"
Question 5: "Does the thought bring about a favorable mood?"
"If my friend had the same beliefs..."
You can be objective if you think about it.
Nobuko Kawabata.
An old friend〜〜〜
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I want this〜〜〜
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Shohei Ohtani tries a mysterious "magic ball"...
"It floats up a little bit and then sinks."
He grins and says he's not exactly sure....
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Kohei's 3rd place〜〜〜〜〜〜