Wednesday, August 25, 2021

People don't become happy because they succeed. They become successful because they become happy. Even five minutes a day can change the wiring of your brain.

  

People don't become happy because they succeed.

They become successful because they become happy. 



 

Even five minutes a day can change the wiring of your brain.

 

↓↓↓

 

Oh my god, 

what lovely words〜〜〜

 

What a positive way to look at life!

 

Wonderful! 

So wonderful! 




According to a Harvard University study on happiness and success.

There is a Happiness Advantage


People don't become happy because they succeed. 

They become successful because they become happy. 


As your mind becomes happier, your motivation increases, 

it also increases your creativity, your ability to recover from failures, and your immunity. 



The optimistic salespeople had a whopping 56 percent higher sales performance than the pessimistic salespeople (^^).


The ability to expand more and more by being happy is called the "brain expansion formation effect."



In order to increase your happiness advantage, 


it's possible to increase it by training  just like muscles^o^


It means  looking at the positive aspects of the present.


It is said that it is further strengthened by repetition just like technical/skill training (^^).

Even just 5 minutes a day can change the wiring of your brain^ ^


I've really been feeling this to be true. 

I stopped complaining about people's bad things and injustices for about 3 years, and started focusing on and appreciating the good things in my daily life.

I started to focus on the good things in life and be grateful for them, and it's made me really happy! (^^)

The video was very easy to understand, so I will share it with you (^^)

 


https://youtu.be/1Ny68IL7LZ4

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Information from Mr. Ita!!!

 

💬Commentary💬

It is finally going to be available at Aeon. (Starting from the Tokyo metropolitan area)

This will be the kick-start for the expansion of recognition and popularization of alternative and soy meat!

Good soy meat is delicious. ♪



🌐Future information🌐
For the first time in Japan, alternative meats are deployed in the supermarket meat corner. Aeon, Top Value's New Lineup of Minced Soy Meat
https://www.businessinsider.jp/post-231372

📝Outline📝

On March 16, Aeon announced "Mince Made from Soybeans". The product is being rolled out sequentially at a limited number of 49 stores, including Aeon, Aeon Style, and "My Basket" stores in Tokyo, Chiba, Kanagawa, and Saitama.

Globally, in the past few years, the development of soybean meat and other meat alternatives has been gaining momentum due to expectations for curbing greenhouse gas emissions from livestock used for meat and concerns over the global protein shortage.

In October 2020, Aeon began full-scale development of its Vegetive Series, which uses "vegetable proteins" that have less impact on the earth in terms of greenhouse gases emitted during production and the amount of grain and water required.


💬Comment💬

Isn't this a great story!

Water scarcity on a global scale is the issue of the 21st century.

We need to pay attention to the evolution of such technology.

In order to increase your happiness advantage.
In order to increase your happiness advantage.



🌐Future Information🌐

Technology to "turn seawater into fresh water in 30 minutes" using solar power. Could it be the key to solving water shortages?
https://forbesjapan.com/articles/detail/37542

📝Outline📝

Humanity's fear of water shortage may become obsolete if this technology is put to practical use. The technology, which has just been introduced by a group of researchers from different countries, uses metal organic structures (MOFs) and sunlight to turn undrinkable seawater into safe and clean drinking water in less than 30 minutes.

📌Additional information

Causes of water resource problems 

Causes of water resource problems in the world include "population growth," "climate change," and "water conflicts." by Ministry of Land, Infrastructure, Transport and Tourism

Isn't this a great story! Water scarcity on a global scale is the issue of the 21st century. We need to pay attention to the evolution of such technology.

https://www.mlit.go.jp/mizukokudo/mizsei/mizukokudo_mizsei_tk2_000021.html


Not a particularly new story, but the website of Denso Wave, the developer of the QR code, is looking good!

In particular, you can create a QR code that allows you to complete the input of the Wi-Fi password after scanning the QR code, which may be useful for people who run offices, stores, and other places with a lot of comings and goings 💡.
https://m.qrqrq.com/


💬Comment💬

Will the movement to reduce food mileage (the distance food is transported) to near zero become stronger? The movement to promote local production for local consumption, known as "farm to table," is definitely starting to happen.

🌐Future information🌐
Amsterdam's "no menu" greenhouse restaurant
https://ideasforgood.jp/2021/03/13/de-kas/

📝Outline📝

Restaurant De Kas harvests its own vegetables every morning and prepares them for the table the same day. This is where gourmets gather day and night to enjoy the innovative Dutch fusion of fresh organic vegetables, skilled chefs, and outstanding creativity. The restaurant has been featured in the Michelin Guide 2020, and was awarded the Best Organic Restaurant in the Netherlands for the fourth time in 2020.


About 80% of the vegetables used are grown in two locations, one in a nearby field and the other inside the restaurant. All other ingredients are also purchased from local producers and are never transported more than 20 kilometers.

📌Additional information
New issue of WIRED magazine is themed on FOOD - watch this space!
VOL.40 FOOD: re-generative
Gastronomy for the Earth  
https://wired.jp/magazine/vol_40/


💬Comment💬

The idea is pretty funny! LOL.

The advent of apps that you pays itself to help you to develop habits.


Is there something you want to do, 

but .....you can't seem to make it a habit?


I like the point of view.

But as a business, I wonder if the design means that many people will not be able to achieve 80% (lol).


🌐Future Information🌐
SIZLY If you give up after 3 days, you forfeit your money 

https://sizly.jp/

📝Outline📝

SIZLY is a great app for people who want to build new habits. It is designed based on a lot of data and the cooperation of experts to support those who want to continue with fun and sometimes strict support. This is the perfect app for those who want to learn how to create habits during this time of corona. 

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This is Takato Fukushima.


If you want to brighten up your life, you should brighten up the scenery in your mind.

To do this, you should collect good words.

This time, I selected  from "Takumi Yamazaki's Words for the Heart", 
a book filled with many good words.

↓↓



【Takumi Yamazaki's Words for the Heart】(excerpted from page 49)

 

"It's going to be okay.


"Something good is happening."


"I have a good feeling about this."


Is the scenery in your mind bright?


If you are cheerful, wonderful imagination will flow. 


Human beings have the ability to make what they imagine come true.


Let's always keep the scenery in our minds bright."




Why I chose this page. 

↓↓


We use words to think.


And what we think about every day in our minds creates our lives.


In other words, if you want to improve your life, you must learn and use good words.


If the scenery in your mind is bright, even the color of a green light will appear brighter than usual.


On the other hand, if the scenery in your mind is dark, even a willow branch will look like a ghost.


If you want to keep your mental landscape bright, please pick up a copy of "Takumi Yamazaki's Words for the Heart" 


The words on the page you casually open will give you the message you need at that moment.


I have been saved by this book many times, and will continue to be saved by this book in the future.


It is a book that has such a mysterious power.


___________________________


We only have one life, so I want to create my own drama! 

Miho Nakamura, presenter who brings happiness to everyone

 

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG