We'll start sending these out soon〜〜
We're coloring their eyes blue by hand〜♪
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
Thank you for last night too
Thank you Tomochin〜♪
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
tik tok....how was it everyone?〜(lol)
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
Please check out my YouTube too
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
【Much discussed books now】
"How to not "put things off"
Summarized it as easy as possible
Two deadlines！！！
↓↓↓
・Final deadline
・Starting deadline（Decide on a deadline to start！）
For achievement,
make a slightly shorter and tighter plan,
instead of a plan with margin！
Books you bought and never read
↓↓↓
Decide on a limit
and read it in an hour!
1/100
First start！！！→Get off to a start！
Humans because what they think when they say
I am a 〇〇 person！
（They become the same as their self-image）
↓↓↓
With just one idea,
life changes！
What you need to do
do it right now！！！
↓↓↓
The higher income earners people are
they are quick in response to questionnaires!
Quit "putting things off to later"
and change it to start "today!"
Once you buy the book,
read the first page, right away！！！
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
DAIGO who is active on Clubhouse
↓↓↓
TOP3 ways to get rid of stomach fat as fast as possible
１）
NEET (Not in Education, Employment or Training)
Their daily amount of exercise
Can't lose weight with exercise
Tabata style 4-5 minutes is tiring =it's intense
It can limit your appetite!
2)
Look up TDEE
What is the necessary amount of calories needed to maintain your body?
You can cut up to 20% calories〜
３）
16 hour fasting
============================================================
Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”