Midnight excitement! LOL
The CH room had over 1K people
Wow it was packed 〜〜〜
Clubhouse needs・・・
speakers
moderators
and a secretary 〜〜〜
Wow〜〜〜〜
It was so great so I'll put my notes here ！！！
（I'll also post links to the books of each person so you can gain a deeper understanding)
＊I took notes by hand after it was over 〜〜〜
MIRO is interesting！
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Den Sato Sensei
"A way of life where your life is relieved"
Den Sato's grandfather
was a GESHE of Tibetan Esoteric Buddhism
If you spend 10 hours in a month in nature・・・
Your stress will disappear〜〜〜
There will no longer be people with depression
Reconsidering our
Lifestyle and
Workstyle 〜〜〜
TOKI-chan Sensei
↓↓↓
Half farming /Half X
Half mission (work)
〜〜〜〜
SHION Sensei
Souun Takeda Sensei
↓↓↓
Farming→releases oxytocin!
It's good to take care of things!
Death rate when down by 50%!!!
You become indispensable
Oxytocin
Gratitude/Pets・・・
Gratitude game
A game to see how much you can be thankful for!!!
Lower the bar for gratitude =fully savor each experience
example) putting the belt buckle through the belt hole =Experience it fully as you put it through
↓↓↓
This releases oxytocin
Chew your rice 100 times before swallowing
The taste will continually change =be grateful for it
The kanji of Tanoshii (fun)
Want to live with it etched into my forehead
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FUN
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Ringing the bell with a divine technique ＝fun！！！
Calligrapher＝we are shamans
FUN ＝Tanoshii Sympathetic nerve Enjoy
＝easy Parasympathetic nerve Relax
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It's about having his balance ！！！
Living a life that is filled with "fun" and "ease"
Are you allowing yourself and others to "enjoy?" and "be at ease?"
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Experiment ！
Brushing your teeth normally →Enjoying brushing your teeth
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Toshihisa Zeami too
with religion as well
It's about the movements ！！！
Time time to experience it fully
The ultimate word by Confucius ＝CHIKOURAKU (knowledge/like/ease)
"Knowledge" is important
Do "What you love"
The ultimate teaching is "enjoyment"!
The word Kansha/gratitude (the second kanji is the kanji for apologize )
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Saigyo Houshi
On the bridge of Ise shrine ・・・
なにごとの おはしますをば しらねども
かたじけなさに なみだこぼるる
Power of thankfulness・・・
Being grateful ＝valuing it
Logging your gratitude →Keeping a gratitude notebook is even better ！
Even doing it just once a week will make your life happier and more healthy
Reconfirming the things you are thankful for
Talk
Write (activates your brain)
Act
How to write＝
handwriting/typing
↓↓↓
The people who take handwritten notes have higher scores on tests
Writing by hand uses a larger part of your brain
Typing only lights up a smaller part of your brain
Talking (part)
Writing (a broader part)
It uses different parts of the brain
If you write by calligraphy (writing brush)
it uses all parts of your brain
5 senses
The modern man has much visual stimuli
Perhaps things other than visual stimulus will bring healing?!
Use your senses other than sight 〜〜〜
Work＝Uses your eyesight
So try not using your phone during your breaks!
〜〜〜
Keisuke Oshima Sensei
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The Izakaya that moved me
That when the moment I entered, my eyes flooded with tears
"RAKU group" =A shop that pursues fun-ness
UNO CEO=The god of Izakaya's
He has only one pursuit=The pursuit of FUN
"Coach, are you enjoying baseball?"
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Pressure
↓↓↓
Causes the players to not be able to give their best!
Intense director
↓↓↓
This person is amazing！
The director that brings about the most miracles
↓↓↓
Sendai Ikuei Sasaki Director
Why do miracles happen with him?!
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"He enjoys baseball more than anyone else"
Dance to EXILE
Now he's trying to build a school
What he enjoys most is "tough times"
He enjoys them more than anyone 〜〜〜
The era of Earth＝There is a map
The era of Air =There is no map...but there is a compass
Connecting with the core of your heart =Having courage
↓↓↓
＝LOVE
Heart/Courage/Love
The age of Aquarius=there is no script
Clubhouse also has no script!
We are the ones who have the chance to create it into music!
Era of improvisation ＝Rushing into the moment (Focusing on the Here and now! =Life)
Plot
Stop inside of your house
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FLOW （Improvise＝a world with no plan)
It's about how beautifully you can flow
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During the shoot today, someone told me about these good songs.
Thank you Yocchan!