Intermittent fasting....keeping 16 hours open!! From the 10th to 16th hour, we enter into the state of hunger

  

I'm fasting now, but it makes you pretty hungry (lol) 

All I can think about is food (lol) 

Even though it only one day, 

I feel uncertain・・・

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But then, information gathers・・・

 

Thank you, Kento！

From your last mea・・・ 

 fasting for 16 hours ！！！

The 6 hours after the 10th hour is when you enter 

a state of hunger ！！！

This is when "only good things" happen！！！

 

↓↓↓

 

 

Edison' marketing scheme for selling toasters 

taught people to eat 3 meals a day 〜〜〜

 

Let's gain it back〜！！！

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Marketing with just one lap top 

Photoshoots, editng, thumbnails etc. ・・・

 

So great 〜〜〜

 

 

 

"Takeda Juku with no classes" is growing！！！

 

↓↓↓

 

Motivation management 

Habits 

Community 

 

 

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AI etc. 

Every time the technology changes 

what is being asked of us changes！！！

↓↓↓

The needs of self-realization is high ！

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AIMYON –Chika

【OFFICIAL MUSIC VIDEO】

 

I won a ticket to AIMYON's concert〜〜〜

＠Yokohama Arena 

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New brand by Yoshimi Nishikawa ！

 

Enzyme brown rice 

↓↓↓TEL↓↓↓

0120 417 662

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Exciting lunch break scheme！

It was fun！

 

Grateful to all of you〜〜〜

Even via "LINE video chat"・・・

My incense arrived, 

a customized Takumi Yamazaki version! 

 Sanae Hamamura Sensei @Okayama 

Thank you! 

http://lecthera-okayama.com/individual.php?private=34

 

ヒューマンドリームクリエイト(女性の生き方ビジネスキャリア講座 & お香教室) - LECTHERA 岡山 -30代からの女性の健康と教養と美を高める応援スペシャリスト検索サイト in 岡山　[ 岡山県で初めての完全紹介制の講師やセラピストの紹介サイトです。 ]lecthera-okayama.com

 

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Link to Takumi Yamazaki’s 

ENGLISH Book “SHIFT”

https://amzn.to/2DYcFkG