TAKU MANIA products!
Thank you!
https://www.facebook.com/タクマニア-104705548027728/
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Yesterday we danced together too (lol)
hahah
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Raising your mental state with your body！！！
Change your behavior and language,
and it will change your personality and change your life!
Summary of the book "Anthony Robbins, the gift that changed my life"
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１）Change your focus
What are you focusing on?
We find what we are looking for
Becoming someone who looks for the good
Change the questions you ask yourself
２）Change the questions you ask yourself
If you are focused on the problem
What makes you happy now？
What makes you excited？
Then you'll start moving towards solving the problem
Ask the right questions!
３）Ask yourself questions every morning！
Power Questions
〜Morning〜
・What is the most "happy" thing in my life?
What feelings does it give you?
・What makes you "excited?"
What feelings does it give you?
・What are you most proud of?
What feelings does it give you?
・What are you grateful for?
What feelings does it give you?
・What is fun?
・What are you obsessed about?
・Who do you love? Who loves you?
〜Night〜
・What did I give today?
・What did I learn?
・How did I increase value in life?
Change your focus, change your life！！！
４）How to move your body
Behavior changes your personality
Change the way you move (behavior) →Way of thinking/Personality/Change your life!
Behavior→Different chemical reactions in the body
Victory pose!
If you raise your hands in the air, it will make you feel better.
The hormones secreted in your body also change
Do it consciously until you get used to it!
Jump lightly！
Make a pose！
５）Copy the actions of your ideal person
Act as if you were that person
Try to feel the same way as they do
Stand in a way that you are convinced of something!
Become that!
６）Language
Your words cast a spell on yourself
Change your words
Practice rephrasing things
It will change your life
I'm so busy→I'm so popular
It's impossible→I don't feel like it
I'm irritated →My body is being stimulated
I can't stand it→It's annoying
Stinks→There is a smell
Stupid→It's a discovery
Can't accept it →A peaceful laugh
Ugly→Not my type
That person is no good→That person is a different type as me
I failed →I learned something
I'm down →This is the quiet moment before taking action
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Takumi Yamazaki AW news →http://aw-taku.jugem.jp
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HIRAMOTO COACH
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It was discovered through research ！！
The 4 elements of happiness？！
It started with robotic research,
and studying the differences between human,
and then went on to ask, so what is happiness⁉️
They discovered 4 elements
Professor Takashi Maeno
a professor from Keiyo University,
and an authority on the study of happiness.
① I'll try it element (challenging one self/growth)
②Thank you element (gratitude)
③I'll work out element(forward thinking/risk taker)
④Just as I am element (not comparing with others)
In fact, 4 years ago we started up
shiawase2.0 together, an event where people who made others happy could
cooperate with each other.
Will have a talk with him tonight‼️
From 9/22(Tue)21:00〜
YouTube discussion
Leading researcher on happiness
Professor at Keiyo University, Takashi Maeno
Please inform anyone who will be interested.
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Link to Takumi Yamazaki’s
ENGLISH Book “SHIFT”