＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
Pre-celebration！
↓↓↓Please send me yours too！↓↓↓
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
↓↓↓Mental Seed↓↓↓Share meeting↓↓↓Video↓↓↓
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
It's Takato Fukushima.
How to know more about yourself.
How to get along with and listen to your heart.
This book "Men Maji" (short for mental management) teaches you about this.
In today's select,
I excepted from a mail sent by TAK.
How to know more about yourself.
How to get along with and listen to your heart.
This book "Men Maji" (short for mental management) teaches you about this.
In today's select,
I excepted from a mail sent by TAK.
↓↓
【Mental Management (MenMaji)】
（p:61 "Excerpt of a mail sent by TAK to ᖷAK"
Dear ᖷAK,
Breath in! Breathe deeply!
Breath in〜！And ouuuuuut〜！
Don't regret what's past.
Let's live in the present.
Every moment, every moment・・・, let's allow ourselves to see the bright side, and give ourselves permission to choose the light.
No one can hurt you, ᖷAK
The only person who can hurt you is you.
If you can get back your calm・・・、
Imagine what you want to happen in your future"
Why I chose this.
↓↓
「TAK」who is always relaxed with a smile on his face,
gives advice to 「ᖷAK」who often looks uptight and has many emotional highs and lows.
The story of the two of them is played out in this book, "Mental Management"
The content of this letter that was sent by 「TAK」 all of it really applied to me.
For example, 3 years ago.
There was a time that I was pushing myself, to see how far I could go, how much I could accomplish.
At that time, I was given this advice,
"You seem out of breath, so breathe! Breathe deeply!!!
It'll be surprisingly easy! (lol)"
There are other things that fit too.
If anything from this resonates, please read this book and learn how to live with yourself and your emotions.
I read this book 16 years ago.
At the time, I was full of complains, and I would let it out, as if I was spreading poisonous gas.
(I was completely like the character「ᖷAK」in this book)
A friend at the time lent me this book, saying,
"This is a picture book and it's easy reading, so why don't you try reading it!"
Before returning the book to the friend, I wanted to get my own book, and wen to the bookstore to buy one for myself (lol)
And what's written at the end "Imagine what you want to happen in your future"
I think this part is especially important now, we must create and imagine what we want our futures to be like‼️
Dear ᖷAK,
Breath in! Breathe deeply!
Breath in〜！And ouuuuuut〜！
Don't regret what's past.
Let's live in the present.
Every moment, every moment・・・, let's allow ourselves to see the bright side, and give ourselves permission to choose the light.
No one can hurt you, ᖷAK
The only person who can hurt you is you.
If you can get back your calm・・・、
Imagine what you want to happen in your future"
Why I chose this.
↓↓
「TAK」who is always relaxed with a smile on his face,
gives advice to 「ᖷAK」who often looks uptight and has many emotional highs and lows.
The story of the two of them is played out in this book, "Mental Management"
The content of this letter that was sent by 「TAK」 all of it really applied to me.
For example, 3 years ago.
There was a time that I was pushing myself, to see how far I could go, how much I could accomplish.
At that time, I was given this advice,
"You seem out of breath, so breathe! Breathe deeply!!!
It'll be surprisingly easy! (lol)"
There are other things that fit too.
If anything from this resonates, please read this book and learn how to live with yourself and your emotions.
I read this book 16 years ago.
At the time, I was full of complains, and I would let it out, as if I was spreading poisonous gas.
(I was completely like the character「ᖷAK」in this book)
A friend at the time lent me this book, saying,
"This is a picture book and it's easy reading, so why don't you try reading it!"
Before returning the book to the friend, I wanted to get my own book, and wen to the bookstore to buy one for myself (lol)
And what's written at the end "Imagine what you want to happen in your future"
I think this part is especially important now, we must create and imagine what we want our futures to be like‼️