Walking speed of elderly people between 75 and 84 years old
In a recent study of the survival rate after 10 years,
People who walk fast are known to live long.
Since walking speed is related to muscle mass,
It means that you can live longer as the amount of muscle increases.
New product release date
10/18 (Thursday) 09: 00
XS Sports Nutrition
Muscle multiplier
Not getting out soon ~
Is there something you want?
I'm going to order!
lol
BCAA is one of essential amino acids
Leucine, valine, isoleucia, three generic terms.
Both muscle energy sources
It is called.
BCAA is generally recommended for muscle building.
The amount of muscle synthesis at ingestion of 1 g is about 32 times that of BCAA!
Once, when the abdominal muscle
32 times, it will be abdominal muscles
I do not mean that (laugh)
Muscles are getting stuck! ! !
As muscle mass decreases
The posture gets worse.
With less muscle mass
I am hungry.
With pectoralis muscle attached
Let's change our hearts ~
↓ ↓ ↓ Interested people
↓ ↓ ↓ For inquiries
Up to the staff, Ban
yu_jin726kyo_ko@yahoo.co.jp
Takumi Yamazaki Book, English ver.
↓↓
http://www.amazon.com/Shift-ebook/dp/B007VSDZPG/ref=sr_1_2?ie=UTF8&qid=1370728415&sr=8-2&keywords=shift+takumi+yamazaki
Able to download if you click this site.